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Biscolata dark chocolate cream filled cocoa wafer Calories

Dark chocolate cream-filled cocoa wafer, sweet snack

CALORIES

515kcal

62medium

POTASSIUM

210mg

FIBER

3.5g

Biscolata dark chocolate cream filled cocoa wafer Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61g

· 48%

Protein

6.5g

· 5%

Fat

26g

· 47%

Fiber

3.5g

Biscolata dark chocolate cream filled cocoa wafer Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.35mg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Sodium

220mg · 10% DV

Magnesium

38mg · 9% DV

Biscolata dark chocolate cream filled cocoa wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata dark chocolate cream filled cocoa wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata dark chocolate cream filled cocoa wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata dark chocolate cream filled cocoa wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata dark chocolate cream filled cocoa wafer Fat Profile

SATURATED

12g

MONOUNSATURATED

8.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Biscolata dark chocolate cream filled cocoa wafer — Frequently Asked Questions

How many calories are in Biscolata dark chocolate cream filled cocoa wafer?

Biscolata dark chocolate cream filled cocoa wafer contains 515 calories per 100 g. A 100 g serving also provides 26 g of fat and 61 g of carbohydrates.

Is Biscolata dark chocolate cream filled cocoa wafer suitable for vegetarians?

Yes, this wafer is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.