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Biscolata dark chocolate biscuit Calories

Sweet biscuit coated with dark chocolate

CALORIES

494kcal

58medium

POTASSIUM

210mg

FIBER

3.23g

Biscolata dark chocolate biscuit Nutrition Facts

Selected: 100 g

494

KCAL / 100G

Carbs

61.3g

· 49%

Protein

6.5g

· 5%

Fat

25.8g

· 46%

Fiber

3.2g

Biscolata dark chocolate biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Magnesium

48mg · 11% DV

Biscolata dark chocolate biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata dark chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata dark chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata dark chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata dark chocolate biscuit Fat Profile

SATURATED

12g

MONOUNSATURATED

7.5g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Biscolata dark chocolate biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Biscolata dark chocolate biscuit — Frequently Asked Questions

How many calories are in Biscolata dark chocolate biscuits?

Biscolata dark chocolate biscuits provide 494 kcal per 100 g. The same amount contains 25.81 g of fat and 61.29 g of carbohydrates.

Are Biscolata dark chocolate biscuits suitable for a vegetarian diet?

They are compatible with vegetarian and omnivore diets. However, they contain gluten, dairy, and soy, and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.