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Biscolata Coco chocolate Calories
Chocolate-coated coconut biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Biscolata Coco chocolate (40 g) has 220 calories. That works out to 550 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biscolata Coco chocolate Nutrition Facts
Selected: 1 pack (small) · 40 g
220
KCAL / 40G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Biscolata Coco chocolate nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 7.28 g | 36% |
| Trans fat | 0.04 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Biscolata Coco chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 220 kcal |
| 1 piece (mini) | 10 g | 55 kcal |
| 2 piece (small) | 20 g | 110 kcal |
| 1 serving (medium) | 40 g | 220 kcal |
| 1 pack (large) | 80 g | 440 kcal |
| 2 pack (double) | 80 g | 440 kcal |
| 100 g | 100 g | 550 kcal |
| 3 pack (triple) | 120 g | 660 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Biscolata Coco chocolate
What is Biscolata Coco chocolate?
Biscolata Coco chocolate is a chocolate-coated coconut biscuit, rather than a plain chocolate bar. Its biscuit center gives it a crisp bite, with the chocolate coating adding a sweet finish.
Does Biscolata Coco chocolate contain coconut?
Yes, Biscolata Coco chocolate is made as a coconut biscuit covered in chocolate. Coconut is part of the product’s defining flavor, not just a suggested serving idea.
What does Biscolata Coco chocolate taste like?
Biscolata Coco chocolate tastes sweet, with coconut-flavored biscuit and a chocolate coating. Expect a crisp biscuit center and a dessert-like flavor, rather than the taste or texture of a solid chocolate bar.
Where is Biscolata Coco chocolate made?
Biscolata Coco chocolate is a Turkish product from Şölen, a confectionery maker based in Turkey. For the production details of a particular pack, look for the manufacturer and origin information printed on its packaging.
Is Biscolata Coco chocolate a healthy snack?
Biscolata Coco chocolate is an ultra-processed sweet snack, so it is better treated as an occasional treat than a nutritious everyday staple. Its chocolate-coated biscuit format makes it a dessert-style choice, not a balanced snack on its own.
Does Biscolata Coco chocolate go well with coffee?
Yes, Biscolata Coco chocolate pairs well with coffee as a sweet accompaniment. Unsweetened coffee can balance the biscuit’s sweetness; serve the biscuit alongside the drink rather than adding it to the cup.
How should you store Biscolata Coco chocolate?
Store Biscolata Coco chocolate in a cool, dry place away from direct sunlight, and reseal an opened pack. Warm conditions can soften the chocolate coating, while damp storage can affect the biscuit’s crispness.
Can you freeze Biscolata Coco chocolate?
Yes, you can freeze Biscolata Coco chocolate in a tightly sealed container, although freezing may affect the biscuit’s crisp texture. Let it come back to room temperature while still wrapped to reduce condensation on the coating.
Can Biscolata Coco chocolate be used in baking?
Yes, you can chop or crumble Biscolata Coco chocolate over ice cream, pudding, or a finished cake. Add it after baking, since oven heat can melt the chocolate coating and soften the biscuit.
Can Biscolata Coco chocolate melt in hot weather?
Yes, Biscolata Coco chocolate can soften or melt in hot weather because of its chocolate coating. Keep it out of direct sun and hot cars; if it melts and resets, the texture may be less crisp but the product may still be edible.
Biscolata Coco chocolate Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin E
0.84mg · 6% DV
B12
0.11µg · 5% DV
Biotin
1.28µg · 4% DV
Minerals
Copper
0.15mg · 17% DV
Manganese
0.29mg · 13% DV
Phosphorus
62mg · 9% DV
Iron
1.24mg · 7% DV
Sodium
88mg · 4% DV
Potassium ⭐
116mg · 3% DV
Biscolata Coco chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Coco chocolate
To burn the 220 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Coco chocolate?
Biscolata Coco chocolate is a packaged sweet biscuit with a coconut-flavoured centre and a chocolate coating. It is part of a Turkish snack range, combining a crisp biscuit with a softer, chewy coconut layer and a sweet chocolate finish.
The coconut comes through clearly, making it a natural choice with tea or coffee for a quick snack rather than a meal. In Turkey it is commonly enjoyed as a packaged treat during a break; elsewhere, it fits easily into a lunchbox or an afternoon coffee break. It is a rich, sweet snack, so you might pair a piece with fresh fruit or share a small pack when you want a lighter serving.
How Nutritious Is Biscolata Coco chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Coco chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Coco chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Coco chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Coco chocolate Fat Profile
SATURATED
7.28g
MONOUNSATURATED
2.56g
POLYUNSATURATED
1.92g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.