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Biscolata Coco chocolate Calories
Chocolate-coated coconut biscuit
CALORIES
GI
POTASSIUM
FIBER
Biscolata Coco chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Biscolata Coco chocolate Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
155mg · 22% DV
Iron
3mg · 17% DV
Selenium
8.5µg · 15% DV
Biscolata Coco chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Coco chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Coco chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Coco chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Coco chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Biscolata Coco chocolate
Biscolata Coco chocolate — Frequently Asked Questions
How many calories are in Biscolata Coco chocolate?
Biscolata Coco chocolate contains 550 calories per 100 grams. To estimate a serving, use the amount in grams you actually eat.
Does Biscolata Coco chocolate have protein?
According to the provided nutrition facts, it has 0 grams of protein per 100 grams. It is not a protein source based on these values.
How many carbs are in Biscolata Coco chocolate?
The provided nutrition data lists 0 grams of carbohydrates per 100 grams. The stated nutrition facts are the basis for evaluating the product.
Is there fat in Biscolata Coco chocolate?
Based on the provided values, it contains 0 grams of fat per 100 grams. If you are comparing products, use the declared nutrition information given here.
Does Biscolata Coco chocolate contain fiber?
The nutrition facts show 0 grams of fiber per 100 grams. That means it does not stand out as a fiber source from the data provided.
What is the glycemic index of Biscolata Coco chocolate?
Its glycemic index is listed as 62. This can be useful for people who track glycemic impact.
Is Biscolata Coco chocolate diet-friendly?
It is listed as compatible with vegetarian and flexitarian diets. However, it is also classified as ultra-processed, which many shoppers consider when choosing sweets.
Is Biscolata Coco chocolate healthy?
It is categorized as an ultra-processed sweet. It also provides 550 calories per 100 grams, so portion size matters.
What allergens are in Biscolata Coco chocolate?
This product contains gluten, dairy, and soy. Anyone with sensitivities or allergies to these should check the label carefully.
Is Biscolata Coco chocolate suitable for vegetarians?
Yes, the provided diet compatibility says it is suitable for vegetarians. It is also listed as compatible with a flexitarian diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.