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Biscolata chocolate-coated breadsticks Calories
Crunchy chocolate-coated breadsticks
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Biscolata chocolate-coated breadsticks (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 25.2 g of carbs, 2.9 g of protein, 9.6 g of fat and 1.3 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biscolata chocolate-coated breadsticks Nutrition Facts
Selected: 1 pack (mini) · 40 g
200
KCAL / 40G
Carbs
25.2g
· 9% DV
Protein
2.9g
· 6% DV
Fat
9.6g
· 12% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 6% · Fat 43%
Biscolata chocolate-coated breadsticks nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 4.48 g | 22% |
| Trans fat | 0.03 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 1.3 g | 5% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Biscolata chocolate-coated breadsticks?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 200 kcal |
| 10 piece (small) | 20 g | 100 kcal |
| 1 serving (small) | 30 g | 150 kcal |
| 1 cup (whole) | 35 g | 175 kcal |
| 20 piece (medium) | 40 g | 200 kcal |
| 1 serving (medium) | 45 g | 225 kcal |
| 1 serving (large) | 60 g | 300 kcal |
| 30 piece (large) | 60 g | 300 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Biscolata chocolate-coated breadsticks
What are Biscolata chocolate-coated breadsticks?
Biscolata chocolate-coated breadsticks are crisp, slender breadsticks covered in chocolate. Their crunchy, bread-like centers contrast with the sweet coating, making them a ready-to-eat packaged snack rather than a traditional chocolate bar or pretzel.
Are Biscolata chocolate-coated breadsticks the same as Pocky?
No, Biscolata chocolate-coated breadsticks are not the same product as Pocky, though both pair a crisp stick with a chocolate coating. Biscolata uses breadstick-style centers, while Pocky is made with biscuit sticks; their textures and recipes differ.
Are Biscolata chocolate-coated breadsticks sweet or salty?
Biscolata chocolate-coated breadsticks taste mainly sweet because of their chocolate coating, with a more bread-like, less sweet crunch underneath. They are not the same as a heavily salted pretzel snack, although the contrast between coating and center can make the flavor less like a plain chocolate bar.
How do you serve Biscolata chocolate-coated breadsticks?
Serve Biscolata chocolate-coated breadsticks straight from the pack as a snack, or arrange them on a dessert plate. They also work as a crunchy topping for ice cream or pudding; add them just before serving so moisture does not soften them.
Do Biscolata chocolate-coated breadsticks melt in heat?
Yes, the chocolate coating on Biscolata chocolate-coated breadsticks can soften or melt in warm conditions. Keep the pack away from direct sun and hot cars, and store it in a cool, dry place to help the coating and crunchy center keep their texture.
How should you store Biscolata chocolate-coated breadsticks after opening?
After opening, keep Biscolata chocolate-coated breadsticks in an airtight container in a cool, dry place. Exposure to humid air can make the sticks lose their crunch, while warmth can soften the coating.
Can you use Biscolata chocolate-coated breadsticks as a dessert topping?
Yes, Biscolata chocolate-coated breadsticks make a quick crunchy topping for desserts such as ice cream, mousse, or pudding. Break them into pieces and add them just before serving, since moisture from the dessert can soften the breadstick center.
Can you bake with Biscolata chocolate-coated breadsticks?
You can use Biscolata chocolate-coated breadsticks in a dessert, but they are better added after baking than baked into it. Oven heat can melt the chocolate coating and the breadstick center may lose its crisp texture.
Are Biscolata chocolate-coated breadsticks good with coffee?
Yes, Biscolata chocolate-coated breadsticks pair well with coffee as a sweet, crunchy snack. Serve them alongside the drink rather than dipping them for long, since liquid quickly softens their breadstick centers.
Should Biscolata chocolate-coated breadsticks be refrigerated?
No, Biscolata chocolate-coated breadsticks generally do not need refrigeration; a cool, dry cupboard is more suitable. Refrigeration can expose them to moisture when they warm up, which may compromise their crunch.
Biscolata chocolate-coated breadsticks Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B3
0.56mg · 4% DV
Vitamin E
0.48mg · 3% DV
Folate
11.2µg · 3% DV
Minerals
Manganese
0.17mg · 7% DV
Copper
0.06mg · 7% DV
Phosphorus
47mg · 7% DV
Selenium
3.2µg · 6% DV
Sodium
104mg · 5% DV
Potassium ⭐
84mg · 2% DV
Biscolata chocolate-coated breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata chocolate-coated breadsticks
To burn the 200 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata chocolate-coated breadsticks?
Biscolata chocolate-coated breadsticks are crunchy, slender breadsticks covered in chocolate, sold as a packaged sweet snack. Their appeal is the contrast between crisp, lightly savoury breadsticks and a smooth, sweet coating, with a shape that is easy to snack on by hand. They work well with coffee or tea, as an afternoon treat, or packed for a quick snack on the go. They are energy-dense and provide mostly carbohydrates and fat, so a small portion may be a better fit if you want something sweet without making it the main part of a snack. Pairing a few with fresh fruit adds freshness and variety.
How Nutritious Is Biscolata chocolate-coated breadsticks?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata chocolate-coated breadsticks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata chocolate-coated breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata chocolate-coated breadsticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata chocolate-coated breadsticks Fat Profile
SATURATED
4.48g
MONOUNSATURATED
2.84g
POLYUNSATURATED
2g
Omega 6:3 ratio 192:1
Above the ideal 4:1 (192:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.