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Milk chocolate-coated salted pretzel
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
506
KCAL / 100G
Carbs
63.8g
· 50%
Protein
7.3g
· 6%
Fat
24.7g
· 44%
Fiber
2.9g
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
B2
0.24mg · 18% DV
B12
0.38µg · 16% DV
Minerals
Manganese
1mg · 43% DV
Selenium
16µg · 29% DV
Phosphorus
185mg · 26% DV
Sodium
420mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.8g
MONOUNSATURATED
6.7g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Biscolata Catz Milk Chocolate Pretzel provides 506 calories per 100 g. A 100 g serving also contains 24.7 g of fat and 63.8 g of carbohydrates.
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.