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Biscolata Catz Milk Chocolate Pretzel Calories
Milk chocolate-coated salted pretzel
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Biscolata Catz Milk Chocolate Pretzel (30 g) has 152 calories. That works out to 506 calories per 100 g. It contains 19.1 g of carbs, 2.2 g of protein, 7.4 g of fat and 0.9 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biscolata Catz Milk Chocolate Pretzel Nutrition Facts
Selected: 1 serving (medium) · 30 g
152
KCAL / 30G
Carbs
19.1g
· 7% DV
Protein
2.2g
· 4% DV
Fat
7.4g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
Biscolata Catz Milk Chocolate Pretzel nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.14 g | 21% |
| Trans fat | 0.05 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 19.1 g | 7% |
| Fiber | 0.9 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Biscolata Catz Milk Chocolate Pretzel?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 152 kcal |
| 1 piece (mini) | 8 g | 40 kcal |
| 2 piece (small) | 16 g | 81 kcal |
| 4 piece (medium) | 30 g | 152 kcal |
| 6 piece (large) | 45 g | 228 kcal |
| 8 piece (extra large) | 60 g | 304 kcal |
| 100 g | 100 g | 506 kcal |
| 1 pack (whole) | 110 g | 557 kcal |
Calculated from 506 calories per 100 g.
Frequently Asked Questions About Biscolata Catz Milk Chocolate Pretzel
What is Biscolata Catz milk chocolate pretzel?
Biscolata Catz milk chocolate pretzel is a packaged snack made from a salted pretzel coated in milk chocolate. It combines a crisp, savoury pretzel with a sweet chocolate coating, rather than being a chocolate biscuit.
What does Biscolata Catz milk chocolate pretzel taste like?
Biscolata Catz milk chocolate pretzel tastes sweet and salty, with the milk chocolate balancing the saltiness of the pretzel. Its texture pairs a crisp pretzel centre with a smoother chocolate coating.
Is Biscolata Catz milk chocolate pretzel a biscuit or a pretzel?
Biscolata Catz milk chocolate pretzel is a pretzel snack, not a biscuit. The pretzel provides the crisp, salted base, while milk chocolate forms the outer coating.
How should you store Biscolata Catz milk chocolate pretzel after opening?
Keep Biscolata Catz milk chocolate pretzel in an airtight container in a cool, dry place after opening. This helps preserve the pretzel’s crunch and protects the chocolate coating from humidity and heat.
Does Biscolata Catz milk chocolate pretzel melt in warm weather?
Yes, Biscolata Catz milk chocolate pretzel can soften or melt when it gets warm because its coating is milk chocolate. Keep it out of direct sun and away from hot cars or other warm places.
Can Biscolata Catz milk chocolate pretzel be used as a dessert topping?
Yes, you can break Biscolata Catz milk chocolate pretzel into pieces and use it on ice cream, pudding, or cake. The pieces add crunch along with a sweet-and-salty flavour.
How is Biscolata Catz milk chocolate pretzel made?
Biscolata Catz milk chocolate pretzel combines a salted pretzel with a milk chocolate coating. The pretzel gives the snack its crisp, savoury centre, while the coating adds sweetness; the exact manufacturing process is not specified here.
Can you make a homemade version of Biscolata Catz milk chocolate pretzel?
Yes, coat salted pretzels with melted milk chocolate to make a similar snack at home. Let the pretzels cool before dipping, then allow the coating to set in a cool place.
Is Biscolata Catz milk chocolate pretzel a good snack before a workout?
Biscolata Catz milk chocolate pretzel can provide carbohydrates before exercise, but its chocolate coating also makes it a richer snack than a plain pretzel. If you eat it shortly before activity, keep the portion modest to avoid feeling too full.
Can children have Biscolata Catz milk chocolate pretzel?
Yes, children can have Biscolata Catz milk chocolate pretzel as an occasional snack if they can safely manage its firm, crunchy texture. Its sweet coating makes it a treat rather than a substitute for a balanced meal.
Biscolata Catz Milk Chocolate Pretzel Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
0.93mg · 6% DV
B2
0.07mg · 5% DV
B12
0.11µg · 5% DV
Minerals
Manganese
0.22mg · 10% DV
Copper
0.08mg · 9% DV
Selenium
4.8µg · 9% DV
Phosphorus
56mg · 8% DV
Sodium
126mg · 5% DV
Potassium ⭐
74mg · 2% DV
Biscolata Catz Milk Chocolate Pretzel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Catz Milk Chocolate Pretzel
To burn the 152 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Catz Milk Chocolate Pretzel?
Biscolata Catz Milk Chocolate Pretzel is a packaged snack made from crunchy, salted pretzel pieces coated in milk chocolate. The combination brings together the pretzel’s savoury edge and crisp bite with a smooth, sweet coating, so it tastes distinctly sweet-and-salty rather than like a plain chocolate biscuit.
It works as a quick snack with tea or coffee, or as a small sweet treat between meals. In places where chocolate-covered pretzels are familiar, they’re often enjoyed straight from the pack; elsewhere, they fit easily into a lunchbox or snack plate. The product is relatively rich in carbohydrate and fat, making it energy-dense. For a lighter-feeling snack, serve a modest portion with fruit or unsweetened tea.
How Nutritious Is Biscolata Catz Milk Chocolate Pretzel?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Catz Milk Chocolate Pretzel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Catz Milk Chocolate Pretzel Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Catz Milk Chocolate Pretzel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Catz Milk Chocolate Pretzel Fat Profile
SATURATED
4.14g
MONOUNSATURATED
2.01g
POLYUNSATURATED
1.44g
Omega 6:3 ratio 69:1
Above the ideal 4:1 (69:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.