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Biscolata cake Calories
Sweet processed snack cake; energy-dense and contains sugar.
CALORIES
GI
POTASSIUM
FIBER
Biscolata cake Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
63g
· 54%
Protein
6.2g
· 5%
Fat
21g
· 41%
Fiber
2.3g
Biscolata cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Biscolata cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata cake Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata cake Fat Profile
SATURATED
8.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
6g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Biscolata cake
Biscolata cake — Frequently Asked Questions
How many calories are in Biscolata cake?
Biscolata cake contains 470 calories per 100 g. A 100 g serving also provides 63 g of carbohydrates, 21 g of fat, and 6.2 g of protein.
Is Biscolata cake suitable for vegetarians?
Biscolata cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.