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Biscolata biscuit Calories
Chocolate coated biscuit, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Biscolata biscuit Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
65g
· 52%
Protein
6g
· 5%
Fat
24g
· 43%
Fiber
2.5g
Biscolata biscuit Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Biscolata biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata biscuit Fat Profile
SATURATED
12g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Biscolata biscuit
Biscolata biscuit — Frequently Asked Questions
How many calories are in Biscolata biscuits?
Biscolata biscuits contain 510 calories per 100 g. A 100 g serving also provides 24 g of fat and 65 g of carbohydrates.
Are Biscolata biscuits high glycemic?
Biscolata biscuits have a glycemic index of 65. They provide 65 g of carbohydrates per 100 g, which may be relevant for blood sugar management.
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Nutrition data compiled from USDA FoodData Central and scientific sources.