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Biscoff milk chocolate Calories

Milk chocolate with caramelized biscuit pieces

CALORIES

545kcal

52medium

POTASSIUM

305mg

FIBER

2.3g

Biscoff milk chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

58.5g

· 43%

Protein

6.2g

· 5%

Fat

31.8g

· 52%

Fiber

2.3g

Biscoff milk chocolate Vitamins & Minerals

Vitamins

0.29mg · 22% DV

B12

0.48µg · 20% DV

Vitamin A

95µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

205mg · 29% DV

Calcium

182mg · 18% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Biscoff milk chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscoff milk chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscoff milk chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscoff milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscoff milk chocolate Fat Profile

SATURATED

19.1g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Biscoff milk chocolate — Frequently Asked Questions

How many calories are in Biscoff milk chocolate?

Biscoff milk chocolate contains 545 calories per 100 g. It also provides 31.8 g of fat and 58.5 g of carbohydrates per 100 g.

Is Biscoff milk chocolate suitable for vegetarians?

Yes, Biscoff milk chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.