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Birthday cake with brownie base Calories
Celebration cake with dense brownie base, frosting, and high sugar content
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Birthday cake with brownie base (120 g) has 492 calories. That works out to 410 calories per 100 g. It contains 64.2 g of carbs, 5.8 g of protein, 24.1 g of fat and 2.2 g of fiber. Its 0.2 mg of B2 covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Birthday cake with brownie base Nutrition Facts
Selected: 1 slice (medium) · 120 g
492
KCAL / 120G
Carbs
64.2g
· 23% DV
Protein
5.8g
· 12% DV
Fat
24.1g
· 31% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Birthday cake with brownie base nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 492 kcal | |
| Total fat | 24.1 g | 31% |
| Saturated fat | 9.72 g | 49% |
| Trans fat | 0.24 g | |
| Sodium | 312 mg | 14% |
| Total carbohydrate | 64.2 g | 23% |
| Fiber | 2.2 g | 8% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Birthday cake with brownie base?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 492 kcal |
| 1 piece (small) | 60 g | 246 kcal |
| 1 slice (thin) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 piece (medium) | 100 g | 410 kcal |
| 1 cup (diced) | 140 g | 574 kcal |
| 1 slice (thick) | 160 g | 656 kcal |
| 1 piece (large) | 180 g | 738 kcal |
| 1 serving (large) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Birthday cake with brownie base
How do you make a birthday cake with brownie base?
A birthday cake with brownie base is made by baking a brownie layer, cooling it completely, then topping it with frosting and decorations. Avoid overbaking the brownie; it should be set enough to support the topping while staying moist.
Can you use a boxed brownie mix for a birthday cake with brownie base?
Yes, a boxed brownie mix works for a birthday cake with brownie base. Bake it in a suitably sized cake pan and follow the package directions, checking early because a thinner layer may finish sooner than brownies baked in a square pan.
What frosting goes best with a birthday cake with brownie base?
Cream cheese frosting, chocolate ganache, and lightly sweetened whipped frosting all pair well with a birthday cake with brownie base. A less-sweet topping helps balance the rich chocolate layer, while berries add a fresh contrast.
Does the brownie base need to cool before frosting a birthday cake with brownie base?
Yes, the brownie base must cool completely before you frost a birthday cake with brownie base. Warm brownie can melt the frosting and make decorations slide; chilling the base briefly also makes assembly easier.
How is a birthday cake with brownie base different from a regular birthday cake?
A birthday cake with brownie base uses a dense, moist chocolate brownie layer instead of—or alongside—light sponge cake. It has a richer texture and is usually more filling, so smaller slices can be satisfying.
How do you stop the layers sliding on a birthday cake with brownie base?
To keep layers from sliding on a birthday cake with brownie base, cool the brownie fully and spread a thin, even layer of frosting between layers. Chill the assembled cake before decorating, especially if the frosting is soft.
Can you make a birthday cake with brownie base the day before?
Yes, you can make a birthday cake with brownie base the day before serving. Keep it covered in the refrigerator if it has a dairy-based frosting, then let it sit briefly at room temperature so the brownie is not too firm.
How long does a birthday cake with brownie base last in the fridge?
A covered birthday cake with brownie base generally keeps for 3–4 days in the refrigerator, particularly when topped with dairy-based frosting. Seal cut edges to reduce drying, and discard it if it develops an unusual smell or appearance.
Can you freeze a birthday cake with brownie base?
Yes, the brownie layer for a birthday cake with brownie base freezes well when wrapped tightly and stored airtight. Thaw it in the refrigerator before frosting; freezing a fully decorated cake can affect the frosting's texture and appearance.
How do you cut a birthday cake with brownie base neatly?
For neat slices, chill the birthday cake with brownie base and use a long, sharp knife. Wipe the blade between cuts; warming it under hot water and drying it can help it pass cleanly through the dense brownie without dragging the frosting.
Birthday cake with brownie base Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
144µg · 16% DV
Biotin
4.8µg · 16% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
114mg · 16% DV
Copper
0.14mg · 16% DV
Selenium
8.4µg · 15% DV
Sodium
312mg · 14% DV
Potassium ⭐
216mg · 6% DV
Birthday cake with brownie base Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Birthday cake with brownie base
To burn the 492 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Birthday cake with brownie base?
Birthday cake with brownie base pairs a dense, fudgy brownie layer with frosting and birthday decorations. Brownies are associated with American baking, while birthday cakes take many forms around the world; this is a celebratory combination rather than a dish with one fixed traditional recipe. Some versions keep the brownie as the only base, while others add sponge layers or fillings.
The base is moist and chocolate-rich, with a sweet, creamy topping that makes each slice quite substantial. It is usually served at parties with candles, then cut into portions for guests; coffee, tea or a glass of milk can balance its richness. This is an energy-dense treat, high in sugar and fat but relatively low in protein and fibre. A smaller slice with fresh fruit is an easy way to make the serving feel lighter.
How Nutritious Is Birthday cake with brownie base?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Birthday cake with brownie base Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Birthday cake with brownie base Contain Allergens?
Contains these allergens:
Which Diets Is Birthday cake with brownie base Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Birthday cake with brownie base Fat Profile
SATURATED
9.72g
MONOUNSATURATED
8.4g
POLYUNSATURATED
3.24g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.