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Chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
7.7g
· 6%
Fat
29.7g
· 50%
Fiber
3.4g
Vitamins
B12
0.9µg · 38% DV
B2
0.3mg · 23% DV
B5
0.55mg · 11% DV
Vitamin A
77µg · 9% DV
Minerals
Phosphorus
208mg · 30% DV
Calcium
189mg · 19% DV
Magnesium
63mg · 15% DV
Iodine
21µg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
8.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
BIND chocolate contains 535 calories per 100 g.
BIND chocolate provides 7.7 g of protein per 100 g.
There are 59.4 g of carbohydrates in 100 g of BIND chocolate.
BIND chocolate contains 29.7 g of fat per 100 g.
Yes. BIND chocolate contains 3.4 g of fiber per 100 g.
BIND chocolate has a glycemic index of 42.
No. BIND chocolate contains dairy and soy allergens.
Yes. BIND chocolate is listed as compatible with a vegetarian diet.
BIND chocolate is listed as compatible with omnivore, vegetarian, and flexitarian diets.
Yes. BIND chocolate is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.