EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍫

Low GI
High Potassium

BIND chocolate Calories

Chocolate confection

CALORIES

535kcal

GI

42low

POTASSIUM

372mg

FIBER

3.4g

BIND chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.4g

· 44%

Protein

7.7g

· 6%

Fat

29.7g

· 50%

Fiber

3.4g

BIND chocolate Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

B2

0.3mg · 23% DV

B5

0.55mg · 11% DV

Vitamin A

77µg · 9% DV

Minerals

Phosphorus

208mg · 30% DV

Calcium

189mg · 19% DV

Magnesium

63mg · 15% DV

Iodine

21µg · 14% DV

BIND chocolate Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is BIND chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does BIND chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is BIND chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

BIND chocolate Fat Profile

SATURATED

17.8g

MONOUNSATURATED

8.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to BIND chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

BIND chocolate — Frequently Asked Questions

How many calories are in BIND chocolate?

BIND chocolate contains 535 calories per 100 g.

How much protein does BIND chocolate contain?

BIND chocolate provides 7.7 g of protein per 100 g.

How many carbohydrates are in BIND chocolate?

There are 59.4 g of carbohydrates in 100 g of BIND chocolate.

What is the fat content of BIND chocolate?

BIND chocolate contains 29.7 g of fat per 100 g.

Does BIND chocolate contain fiber?

Yes. BIND chocolate contains 3.4 g of fiber per 100 g.

What is the glycemic index of BIND chocolate?

BIND chocolate has a glycemic index of 42.

Is BIND chocolate suitable for people with dairy or soy allergies?

No. BIND chocolate contains dairy and soy allergens.

Is BIND chocolate vegetarian?

Yes. BIND chocolate is listed as compatible with a vegetarian diet.

Which diets is BIND chocolate compatible with?

BIND chocolate is listed as compatible with omnivore, vegetarian, and flexitarian diets.

Is BIND chocolate ultra-processed?

Yes. BIND chocolate is classified as an ultra-processed food.

Have another question about BIND chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.