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A thick, glossy deep-red tomato sauce sits in a small bowl, with a smooth texture and a few tiny tomato pieces and herb flecks visible.
●Low GI
Bim· all products

Bim tomato pasta sauce Calories

Ready tomato pasta sauce, convenient, low fat, tomato-based

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

55kcal

GI

45low

POTASSIUM · 100 G

220mg

FIBER · 100 G

1.8g

Quick answer

4 tablespoon (medium) of Bim tomato pasta sauce (60 g) has 33 calories. That works out to 55 calories per 100 g. It contains 6.3 g of carbs, 0.9 g of protein, 0.4 g of fat and 1.1 g of fiber. Its 4.2 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Bim tomato pasta sauce Nutrition Facts

Selected: 4 tablespoon (medium) · 60 g

33

KCAL / 60G

Carbs

6.3g

· 2% DV

Protein

0.9g

· 2% DV

Fat

0.4g

· 1% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 78% · Protein 11% · Fat 11%

Bim tomato pasta sauce nutrition facts table · 4 tablespoon (medium) (60 g)

NutrientAmount% DV
Calories33 kcal
Total fat0.4 g1%
Saturated fat0.06 g0%
Trans fat0 g
Sodium252 mg11%
Total carbohydrate6.3 g2%
Fiber1.1 g4%
Protein0.9 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 4 Tablespoons of Bim tomato pasta sauce?

ServingAmountCalories
4 tablespoon (medium)60 g33 kcal
1 tablespoon (extra small)15 g8 kcal
2 tablespoon (small)30 g17 kcal
1 serving (medium)50 g28 kcal
6 tablespoon (large)90 g50 kcal
100 g100 g55 kcal
1 cup (large)130 g72 kcal
1 pack (whole)350 g193 kcal

Calculated from 55 calories per 100 g.

Frequently Asked Questions About Bim tomato pasta sauce

How do you use Bim tomato pasta sauce?

Stir Bim tomato pasta sauce into freshly cooked pasta and warm them together briefly. A splash of pasta cooking water helps the sauce coat the noodles, especially if it seems too thick.

Is Bim tomato pasta sauce the same as marinara sauce?

Not necessarily. Bim tomato pasta sauce is a ready-made tomato sauce for pasta, while marinara usually refers to a particular Italian-style tomato sauce. Their seasonings and texture can differ, so taste it before adding extra herbs or salt.

Can you eat Bim tomato pasta sauce without cooking it?

Yes, it is a ready-to-use sauce, but warming Bim tomato pasta sauce with the pasta usually gives a better result. Heat it until hot throughout, rather than serving it straight from the package.

Can Bim tomato pasta sauce replace tomato paste?

No, Bim tomato pasta sauce is thinner and ready-seasoned, unlike concentrated tomato paste. If using it in a recipe calling for paste, the dish may become less concentrated, so reduce other liquids and adjust the seasoning.

What ingredients are in Bim tomato pasta sauce?

Bim tomato pasta sauce is tomato-based, but its exact ingredients depend on the product formulation. For specific ingredients or changes between packages, use the ingredient list printed on the current package rather than assuming it matches another tomato sauce.

How should you store Bim tomato pasta sauce after opening?

Refrigerate Bim tomato pasta sauce after opening and keep the package closed. Use a clean utensil each time and follow the storage directions on the package; do not leave the opened sauce at room temperature for long.

Can Bim tomato pasta sauce be frozen?

Yes, you can freeze Bim tomato pasta sauce in a sealed, freezer-safe container, ideally in portions you will use at once. Thaw it in the refrigerator and stir well while reheating; do not refreeze it after thawing.

What can you add to Bim tomato pasta sauce to make it taste better?

Try adding sautéed garlic, mushrooms, vegetables, or fresh basil to Bim tomato pasta sauce. Cook additions first, then simmer them briefly with the sauce so they add flavor without leaving the pasta watery.

Is Bim tomato pasta sauce a good substitute for homemade pasta sauce?

Yes, Bim tomato pasta sauce is a convenient substitute when you want to skip preparing a sauce from scratch. Homemade sauce gives you more control over the seasoning and texture, so taste the ready-made sauce before adding salt or spices.

Where can you buy Bim tomato pasta sauce?

Bim tomato pasta sauce is sold through BİM, but availability can vary by store and over time. If it is not on the shelf, ask at a nearby branch or choose another ready-made tomato pasta sauce.

Bim tomato pasta sauce Vitamins & Minerals

Vitamins

Vitamin C

4.2mg · 5% DV

Vitamin A

27µg · 3% DV

Vitamin E

0.42mg · 3% DV

B3

0.42mg · 3% DV

Minerals

Sodium

252mg · 11% DV

Copper

0.04mg · 4% DV

Potassium ⭐

132mg · 4% DV

Manganese

0.05mg · 2% DV

Bim tomato pasta sauce Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bim tomato pasta sauce

To burn the 33 calories in 4 tablespoon (medium) (60 g):

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Bim tomato pasta sauce?

Bim tomato pasta sauce is a ready-made, tomato-based sauce designed to make a pasta meal quick to put together. It offers an easy alternative to cooking a sauce from fresh tomatoes when time is short. Its soft texture and gently sweet, tangy tomato flavour work well with plain pasta. Warm it and stir it through freshly cooked pasta, or spoon it over the top; add herbs or vegetables if you want a more varied plate.

Nutritionally, it is low in fat and gets most of its energy from carbohydrates. A 100 g portion provides 55 calories. For a more filling meal, pair it with vegetables, beans or another protein source, and use as much sauce as you need to coat the pasta.

How Nutritious Is Bim tomato pasta sauce?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Bim tomato pasta sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bim tomato pasta sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bim tomato pasta sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bim tomato pasta sauce Fat Profile

SATURATED

0.06g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Have another question about Bim tomato pasta sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.