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Sugar-free milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
51g
· 37%
Protein
7g
· 5%
Fat
35g
· 58%
Fiber
8g
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Vitamin A
75µg · 8% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
220mg · 31% DV
Magnesium
85mg · 20% DV
Calcium
190mg · 19% DV
Iodine
20µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
BİM Sugar-Free Milk Chocolate provides 480 calories per 100 g. Calorie intake increases according to the amount eaten.
This chocolate contains 51 g of carbohydrates per 100 g. Sugar-free does not mean that it contains no carbohydrates.
BİM Sugar-Free Milk Chocolate contains 7 g of protein per 100 g. Although it provides protein, it is still categorized as a sweet food.
It contains 35 g of fat per 100 g. This contributes to its high energy density.
Yes, it provides 8 g of fiber per 100 g. Fiber is one of the product's listed nutrients.
BİM Sugar-Free Milk Chocolate has a glycemic index of 35. This falls within the low glycemic index range.
It can depend on your calorie target and portion size. With 480 calories and 35 g of fat per 100 g, portion awareness is important.
Yes, this product is compatible with a vegetarian diet. It is also suitable for flexitarian eating patterns.
The product is listed as gluten-free and compatible with a gluten-free diet. However, it contains dairy and soy allergens.
BİM Sugar-Free Milk Chocolate contains dairy and soy. People with dairy or soy allergies should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.