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Bim Mini Pizza Calories
Ready mini pizza with cheese and tomato
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Bim Mini Pizza (45 g) has 117 calories. That works out to 260 calories per 100 g. It contains 15.3 g of carbs, 4.1 g of protein, 4.1 g of fat and 1.1 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Bim Mini Pizza Nutrition Facts
Selected: 1 piece (medium) · 45 g
117
KCAL / 45G
Carbs
15.3g
· 6% DV
Protein
4.1g
· 8% DV
Fat
4.1g
· 5% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 14% · Fat 33%
Bim Mini Pizza nutrition facts table · 1 piece (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 1.44 g | 7% |
| Trans fat | 0.04 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bim Mini Pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 45 g | 117 kcal |
| 1 piece (small) | 30 g | 78 kcal |
| 1 piece (large) | 60 g | 156 kcal |
| 2 piece (double) | 90 g | 234 kcal |
| 1 serving (medium) | 90 g | 234 kcal |
| 100 g | 100 g | 260 kcal |
| 3 piece (triple) | 135 g | 351 kcal |
| 1 serving (large) | 135 g | 351 kcal |
| 1 pack (whole) | 180 g | 468 kcal |
Calculated from 260 calories per 100 g.
Frequently Asked Questions About Bim Mini Pizza
How do you cook Bim Mini Pizza?
Cook Bim Mini Pizza according to the instructions on its package. The method and timing can vary with the product’s storage state and your appliance, so use the printed directions rather than a time meant for another pizza. Check that the topping is hot before serving.
Can you cook Bim Mini Pizza in an air fryer?
Yes, you can heat Bim Mini Pizza in an air fryer if the package allows it. If it gives no air-fryer directions, check the pizza frequently rather than transferring oven timings directly; make sure the centre is hot without letting the topping burn.
Can you microwave Bim Mini Pizza?
Yes, microwave Bim Mini Pizza only if its packaging permits microwave heating, and follow the stated directions. The crust may turn soft rather than crisp, so an oven or air fryer is a better choice when texture matters.
What is in Bim Mini Pizza?
Bim Mini Pizza is a ready mini pizza topped with cheese and tomato on a dough base. The exact cheese type and any additional ingredients can vary by product version, so use the ingredients list on your package for the full recipe.
How should you store Bim Mini Pizza after opening?
Follow the storage directions on the Bim Mini Pizza package after opening. If it says to refrigerate the product, seal the remaining portions in a container and use them within the stated period; do not leave opened pizza at room temperature for long.
Can you freeze Bim Mini Pizza?
Freeze Bim Mini Pizza only if the package says it is suitable for freezing. Keep to the package’s storage instructions, and do not refreeze pizza that has already been thawed; freezing may also affect the crust’s texture.
Can you reheat leftover Bim Mini Pizza?
Yes, you can reheat leftover Bim Mini Pizza if it was refrigerated promptly and stored safely. Heat it until the centre is hot, using an oven or air fryer for a crisper base, and discard pieces that have sat out too long.
What should you serve with Bim Mini Pizza?
Serve Bim Mini Pizza with a green salad or fresh vegetables such as cucumber and tomato. These add freshness alongside the cheesy tomato topping and make the meal more varied without needing another heavy side.
Is Bim Mini Pizza a good quick lunch?
Yes, Bim Mini Pizza can work as a quick lunch when you need something easy to heat. Add vegetables or a salad to round out the meal, especially if one mini pizza would not be filling enough for you.
Is Bim Mini Pizza healthy?
Bim Mini Pizza can fit into a varied diet, but it is a packaged ready meal rather than a vegetable-rich meal on its own. Pair it with salad or vegetables and vary it with less processed meals across the week.
Bim Mini Pizza Vitamins & Minerals
Vitamins
B12
0.23µg · 10% DV
B1
0.08mg · 7% DV
B3
0.95mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Sodium
216mg · 9% DV
Phosphorus
50mg · 7% DV
Selenium
3.15µg · 6% DV
Calcium
54mg · 5% DV
Potassium ⭐
63mg · 2% DV
Bim Mini Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bim Mini Pizza
To burn the 117 calories in 1 piece (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bim Mini Pizza?
Bim Mini Pizza is a ready-made individual pizza topped with tomato and cheese, designed as a quick snack or small meal rather than a full-sized pie. It offers a convenient alternative to making pizza dough and toppings from scratch.
Once heated, the base is typically crisp at the edges, with a soft, savoury topping. It can work as a quick lunch, an after-school bite or a casual snack; serve it with a green salad or sliced vegetables for a fresher balance. Its dough makes it chiefly a source of carbohydrates, while the cheese contributes protein: it has 9 g of protein per 100 g. Keep the portion modest if you want a lighter meal.
How Nutritious Is Bim Mini Pizza?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bim Mini Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bim Mini Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Bim Mini Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bim Mini Pizza Fat Profile
SATURATED
1.44g
MONOUNSATURATED
1.26g
POLYUNSATURATED
0.59g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.