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🥩

●Low GI

💪High Protein

Bim meatballs (cooked) Calories

Ready meatball, cooked, source of protein and iron

CALORIES

220kcal

35low

POTASSIUM

230mg

FIBER

1.2g

Bim meatballs (cooked) Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

· 15%

Protein

15g

· 28%

Fat

14g

· 57%

Fiber

1.2g

Bim meatballs (cooked) Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.2mg · 20% DV

0.7mg · 14% DV

0.18mg · 11% DV

Minerals

Sodium

650mg · 28% DV

Zinc

3mg · 27% DV

Phosphorus

140mg · 20% DV

Selenium

8µg · 15% DV

Bim meatballs (cooked) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bim meatballs (cooked) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bim meatballs (cooked) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bim meatballs (cooked) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bim meatballs (cooked) Fat Profile

SATURATED

5.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Bim meatballs (cooked)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bim meatballs (cooked) — Frequently Asked Questions

How many calories are in cooked Bim meatballs?

Cooked Bim meatballs provide 220 calories per 100 g. A 100 g serving also contains 15 g of protein, 8 g of carbohydrates, and 14 g of fat.

Are cooked Bim meatballs suitable for a low-glycemic diet?

Cooked Bim meatballs have a glycemic index of 35, which is low. They contain 8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.