EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍔

Bim Gourmet Burger Bun Calories

Soft, sesame-topped, gourmet burger bun

CALORIES

275kcal

GI

75high

POTASSIUM

110mg

FIBER

3g

Bim Gourmet Burger Bun Nutrition Facts

Selected: 100 g

275

KCAL / 100G

Carbs

49g

· 72%

Protein

8.5g

· 13%

Fat

4.5g

· 15%

Fiber

3g

Bim Gourmet Burger Bun Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

2.1mg · 13% DV

B2

0.12mg · 9% DV

Folate

30µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

430mg · 19% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Bim Gourmet Burger Bun Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Bim Gourmet Burger Bun Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bim Gourmet Burger Bun Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Bim Gourmet Burger Bun Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bim Gourmet Burger Bun Fat Profile

SATURATED

1g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Bim Gourmet Burger Bun

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Bim Gourmet Burger Bun — Frequently Asked Questions

How many calories are in Bim Gourmet Burger Bun?

Bim Gourmet Burger Bun provides 275 calories per 100 g. It contains 49 g of carbohydrates, 8.5 g of protein, and 4.5 g of fat per 100 g.

Is Bim Gourmet Burger Bun suitable for a vegetarian diet?

Yes, Bim Gourmet Burger Bun is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, soy, and sesame, so it is not suitable for people avoiding these allergens.

Have another question about Bim Gourmet Burger Bun?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.