🍔
Soft, sesame-topped, gourmet burger bun
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
275
KCAL / 100G
Carbs
49g
· 72%
Protein
8.5g
· 13%
Fat
4.5g
· 15%
Fiber
3g
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
Folate
30µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
430mg · 19% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Bim Gourmet Burger Bun provides 275 calories per 100 g. It contains 49 g of carbohydrates, 8.5 g of protein, and 4.5 g of fat per 100 g.
Yes, Bim Gourmet Burger Bun is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, soy, and sesame, so it is not suitable for people avoiding these allergens.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.