🥙
Bim flatbread Calories
Bim flatbread
CALORIES
GI
POTASSIUM
FIBER
Bim flatbread Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
54g
· 82%
Protein
8.2g
· 13%
Fat
1.5g
· 5%
Fiber
2.2g
Bim flatbread Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
480mg · 21% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Bim flatbread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bim flatbread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bim flatbread Contain Allergens?
Contains these allergens:
Which Diets Is Bim flatbread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bim flatbread Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Bim flatbread
Bim flatbread — Frequently Asked Questions
How many calories are in Bim flatbread?
Bim flatbread contains 270 calories per 100 g. A 100 g serving also provides 54 g of carbohydrates and 8.2 g of protein.
Is Bim flatbread high glycemic?
Bim flatbread has a glycemic index of 70. It contains gluten and is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
Have another question about Bim flatbread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.