Categories ▾Tools ▾Food Guide Compare Blog

🍪

Bim Esmerim Cocoa Biscuit Calories

Cocoa, processed biscuit, sweet

CALORIES

470kcal

65high

POTASSIUM

120mg

FIBER

Bim Esmerim Cocoa Biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

70g

· 60%

Protein

· 5%

Fat

18g

· 35%

Fiber

Bim Esmerim Cocoa Biscuit Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

1mg · 6% DV

0.25mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Bim Esmerim Cocoa Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bim Esmerim Cocoa Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bim Esmerim Cocoa Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bim Esmerim Cocoa Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bim Esmerim Cocoa Biscuit Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to Bim Esmerim Cocoa Biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bim Esmerim Cocoa Biscuit — Frequently Asked Questions

How many calories are in Bim Esmerim Cocoa Biscuit?

Bim Esmerim Cocoa Biscuit contains 470 calories per 100 g. The same amount provides 70 g of carbohydrates, 18 g of fat, and 6 g of protein.

Does Bim Esmerim Cocoa Biscuit contain gluten or soy?

Yes, this product contains gluten and soy allergens. It is not suitable for people with gluten or soy allergies or sensitivities.

Have another question about Bim Esmerim Cocoa Biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.