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Bim Çokkolata (mini chocolate) Calories
Bim Çokkolata (mini chocolate)
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Bim Çokkolata (mini chocolate) (12 g) has 65 calories. That works out to 540 calories per 100 g. It contains 6.8 g of carbs, 0.7 g of protein, 3.8 g of fat and 0.4 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Bim Çokkolata (mini chocolate) Nutrition Facts
Selected: 1 piece (mini) · 12 g
65
KCAL / 12G
Carbs
6.8g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.8g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Bim Çokkolata (mini chocolate) nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bim Çokkolata (mini chocolate)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 65 kcal |
| 2 piece (mini) | 24 g | 130 kcal |
| 1 serving (small) | 25 g | 135 kcal |
| 1 serving (medium) | 50 g | 270 kcal |
| 5 piece (mini) | 60 g | 324 kcal |
| 1 pack (mini) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
| 10 piece (mini) | 120 g | 648 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Bim Çokkolata (mini chocolate)
Can you buy Bim Çokkolata (mini chocolate) outside Turkey?
Availability outside Turkey is not guaranteed; Bim Çokkolata (mini chocolate) is a BİM-branded product primarily sold through BİM stores. Some shops may import Turkish groceries, but stock varies, so search for the exact product name rather than assuming it is widely distributed.
Is Bim Çokkolata (mini chocolate) made by BİM?
Bim Çokkolata (mini chocolate) is sold under BİM’s brand. For the manufacturer and current product details, check the packaging, since the brand selling a product does not always identify the factory that made it.
Does Bim Çokkolata (mini chocolate) have a milk-chocolate or dark-chocolate recipe?
The product name alone does not establish whether a particular pack is milk or dark chocolate. Check the wording and ingredient list on that pack, especially if you want a specific cocoa taste or need to avoid particular ingredients.
Can Bim Çokkolata (mini chocolate) be melted into hot chocolate?
Yes, Bim Çokkolata (mini chocolate) can be chopped and stirred into hot milk or another warm drink. Add it gradually and stir well; the result may be sweeter or less smooth than a drink made with chocolate designed for melting.
Can Bim Çokkolata (mini chocolate) be used to make chocolate bark?
Yes, you can melt Bim Çokkolata (mini chocolate) and spread it into a thin layer for chocolate bark. Let it set before breaking it up; it may not set with the same firm snap as couverture chocolate.
Why has Bim Çokkolata (mini chocolate) developed a pale or cloudy surface?
A pale or cloudy surface on Bim Çokkolata (mini chocolate) is often chocolate bloom, caused by temperature changes or moisture. It can affect appearance and texture, but a white film alone does not prove the product has spoiled.
How should you store Bim Çokkolata (mini chocolate) after opening?
Keep opened Bim Çokkolata (mini chocolate) tightly wrapped or in an airtight container in a cool, dry place. Protect it from sunlight, humidity, and strong food odors, and use the date printed on the package as your guide.
Can Bim Çokkolata (mini chocolate) be frozen?
Yes, Bim Çokkolata (mini chocolate) can be frozen in an airtight package, though condensation during thawing may affect its surface. Thaw it while still wrapped, bringing it gradually to room temperature before opening.
How much does one piece of Bim Çokkolata (mini chocolate) weigh?
One mini piece of Bim Çokkolata (mini chocolate) weighs about 12 grams. Piece size can vary slightly, so use the package’s net weight and piece count if you need a more exact serving estimate.
Can people with diabetes eat Bim Çokkolata (mini chocolate)?
Some people with diabetes can include Bim Çokkolata (mini chocolate) in a meal plan, but its carbohydrates can affect blood glucose. The suitable portion depends on individual treatment and eating plans, so follow advice from your clinician or dietitian.
Bim Çokkolata (mini chocolate) Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.04µg · 2% DV
Vitamin E
0.13mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
22mg · 3% DV
Manganese
0.06mg · 3% DV
Magnesium
7.2mg · 2% DV
Potassium ⭐
38mg · 1% DV
Sodium
5.4mg · 0% DV
Bim Çokkolata (mini chocolate) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bim Çokkolata (mini chocolate)
To burn the 65 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bim Çokkolata (mini chocolate)?
Bim Çokkolata is a small, portion-sized chocolate snack sold by the Turkish discount retailer BİM. The product details provided do not specify its cocoa content or whether it has a filling, so it is best described simply as a mini chocolate rather than a particular style of chocolate confection.
Its sweet, chocolatey taste makes it an easy little treat with coffee or tea, after a meal, or as a small snack on the go. It is energy-dense, with 540 calories per 100 g; one mini piece is about 12 g. Keep to a piece or two when you want just a taste, or serve it alongside fruit for a more varied snack.
How Nutritious Is Bim Çokkolata (mini chocolate)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bim Çokkolata (mini chocolate) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bim Çokkolata (mini chocolate) Contain Allergens?
Contains these allergens:
Which Diets Is Bim Çokkolata (mini chocolate) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bim Çokkolata (mini chocolate) Fat Profile
SATURATED
2.28g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.14g
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Nutrition data compiled from USDA FoodData Central and scientific sources.