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Bim sugarfree chocolate Calories
Sugarfree, low sugar chocolate, contains sweeteners
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Bim sugarfree chocolate (20 g) has 94 calories. That works out to 470 calories per 100 g. It contains 7.2 g of carbs, 1.4 g of protein, 7.2 g of fat and 2.4 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Bim sugarfree chocolate Nutrition Facts
Selected: 2 piece (medium) · 20 g
94
KCAL / 20G
Carbs
7.2g
· 3% DV
Protein
1.4g
· 3% DV
Fat
7.2g
· 9% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 6% · Fat 65%
Bim sugarfree chocolate nutrition facts table · 2 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 94 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 2.4 g | 9% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Bim sugarfree chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 20 g | 94 kcal |
| 1 piece (extra small) | 5 g | 24 kcal |
| 1 piece (thin) | 7 g | 33 kcal |
| 1 piece (small) | 10 g | 47 kcal |
| 1 piece (thick) | 15 g | 71 kcal |
| 1 serving (medium) | 25 g | 118 kcal |
| 4 piece (large) | 40 g | 188 kcal |
| 1 pack (whole) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Bim sugarfree chocolate
Is Bim sugarfree chocolate really sugar-free?
Bim sugarfree chocolate is sweetened with sweeteners rather than ordinary sugar, but “sugar-free” does not mean carbohydrate-free or calorie-free. Check the current pack for its sugar content and ingredient list, since product formulations can change.
What sweetener is used in Bim sugarfree chocolate?
The available product information confirms that Bim sugarfree chocolate contains sweeteners but does not identify which one. Look at the ingredients on the current package for the specific sweetener; formulations may change.
Can you bake with Bim sugarfree chocolate?
Yes, you can melt Bim sugarfree chocolate for baking, but recipes may turn out differently from those made with regular chocolate. Sweeteners can behave differently when heated, so try a small batch before using it in a cake or coating.
Does Bim sugarfree chocolate raise blood sugar?
Bim sugarfree chocolate can still affect blood sugar because it contains carbohydrates, and the response also depends on its sweetener and portion. If you have diabetes, include it in your eating plan rather than assuming “sugar-free” means it has no effect.
Does Bim sugarfree chocolate taste like regular chocolate?
Bim sugarfree chocolate may taste different from regular chocolate because sweeteners can change both the sweetness and the aftertaste. The exact difference depends on the sweetener used and the chocolate’s formulation.
Can Bim sugarfree chocolate cause gas or diarrhea?
Bim sugarfree chocolate may cause gas, bloating, or diarrhea in some people if it contains sugar alcohols such as maltitol or sorbitol. Check the ingredient list and try a small amount if you know these sweeteners affect you.
Is Bim sugarfree chocolate keto-friendly?
Bim sugarfree chocolate is not automatically suitable for a strict keto diet. It can contain carbohydrates despite being sugar-free, so compare the amount in your portion with your own daily carbohydrate limit.
How should you store Bim sugarfree chocolate after opening?
Keep Bim sugarfree chocolate sealed in a cool, dry place away from strong-smelling foods. Heat can soften it, while refrigeration may cause condensation or a pale surface bloom when the chocolate warms up.
Can you buy Bim sugarfree chocolate outside Turkey?
Bim sugarfree chocolate is a BİM supermarket product, so availability outside Turkey may be limited and can vary by country. Check local Turkish grocery shops or retailers that carry BİM products rather than assuming it is widely stocked.
Is Bim sugarfree chocolate healthier than regular chocolate?
Bim sugarfree chocolate is not automatically healthier just because it uses sweeteners instead of sugar. It may suit someone avoiding sugar, but it remains chocolate, and the sweetener may not suit everyone.
Bim sugarfree chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.3mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.4µg · 1% DV
B5
0.06mg · 1% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.24mg · 10% DV
Magnesium
22mg · 5% DV
Phosphorus
36mg · 5% DV
Potassium ⭐
70mg · 2% DV
Sodium
2mg · 0% DV
Bim sugarfree chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bim sugarfree chocolate
To burn the 94 calories in 2 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bim sugarfree chocolate?
Bim sugarfree chocolate is a packaged chocolate product made with sweeteners in place of sugar. “Sugar-free” does not mean it contains no sweeteners, and the exact taste and ingredients can vary by product version.
It works as a small treat with coffee or tea, or when you want a chocolate flavour without choosing a conventional sugary bar. Its rich, dense character makes a little go a long way; nutritionally, it is energy-dense and relatively high in fat. Keep the portion modest and pair it with unsweetened tea or coffee for a simpler snack.
How Nutritious Is Bim sugarfree chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bim sugarfree chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bim sugarfree chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bim sugarfree chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bim sugarfree chocolate Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.