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Billuriye Calories
Syrup-soaked Turkish shredded pastry dessert, typically made with pistachios and butter
CALORIES
GI
POTASSIUM
FIBER
Billuriye Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
52g
· 48%
Protein
6.5g
· 6%
Fat
22g
· 46%
Fiber
2.5g
Billuriye Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Vitamin E
1.4mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Selenium
4.5µg · 8% DV
Billuriye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Billuriye Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Billuriye Contain Allergens?
Contains these allergens:
Which Diets Is Billuriye Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Billuriye Fat Profile
SATURATED
9.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.