🍞
Rye, wheat, quark cheese, seeded bread
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
230
KCAL / 100G
Carbs
36g
· 67%
Protein
9g
· 17%
Fat
4g
· 16%
Fiber
5.5g
Vitamins
B1
0.19mg · 16% DV
B3
1.4mg · 9% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
410mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 6.1:1
Above the ideal 4:1 (6.1:1).
Billa Haubis Topfenkornbrot provides 230 calories per 100 g. The same serving contains 9 g of protein, 36 g of carbohydrates, and 5.5 g of fiber.
No, Billa Haubis Topfenkornbrot is not gluten-free. It contains gluten, dairy, and sesame, so it is not suitable for people with allergies to these ingredients.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.