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Topfenkornbrot (Billa Haubis) Calories

Rye, wheat, quark cheese, seeded bread

CALORIES

230kcal

GI

55medium

POTASSIUM

170mg

FIBER

5.5g

Topfenkornbrot (Billa Haubis) Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

36g

· 67%

Protein

9g

· 17%

Fat

4g

· 16%

Fiber

5.5g

Topfenkornbrot (Billa Haubis) Vitamins & Minerals

Vitamins

B1

0.19mg · 16% DV

B3

1.4mg · 9% DV

B2

0.11mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

410mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Topfenkornbrot (Billa Haubis) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Topfenkornbrot (Billa Haubis) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Topfenkornbrot (Billa Haubis) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Topfenkornbrot (Billa Haubis) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Topfenkornbrot (Billa Haubis) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

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Topfenkornbrot (Billa Haubis) — Frequently Asked Questions

How many calories are in Billa Haubis Topfenkornbrot?

Billa Haubis Topfenkornbrot provides 230 calories per 100 g. The same serving contains 9 g of protein, 36 g of carbohydrates, and 5.5 g of fiber.

Is Billa Haubis Topfenkornbrot gluten-free?

No, Billa Haubis Topfenkornbrot is not gluten-free. It contains gluten, dairy, and sesame, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.