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Bilincik with lamb liver Calories
Bilincik with lamb liver
CALORIES
GI
POTASSIUM
FIBER
Bilincik with lamb liver Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
2.5g
· 5%
Protein
18.5g
· 39%
Fat
11.5g
· 56%
Fiber
0g
Bilincik with lamb liver Vitamins & Minerals
Vitamins
B12
90µg · 3750% DV
Vitamin A
14500µg · 1611% DV
Biotin
90µg · 300% DV
B2
2.7mg · 208% DV
Minerals
Copper
10mg · 1111% DV
Selenium
45µg · 82% DV
Phosphorus
340mg · 49% DV
Iron
8mg · 44% DV
Bilincik with lamb liver Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bilincik with lamb liver Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bilincik with lamb liver Contain Allergens?
No known major allergens
Which Diets Is Bilincik with lamb liver Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bilincik with lamb liver Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bilincik with lamb liver
Bilincik with lamb liver — Frequently Asked Questions
How many calories are in bilincik with lamb liver?
Bilincik with lamb liver provides 185 calories per 100 g. It contains 18.5 g of protein, 11.5 g of fat, and 2.5 g of carbohydrates per 100 g.
Is bilincik with lamb liver keto-friendly?
Yes, bilincik with lamb liver is compatible with keto and ketovore diets. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.