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Bigjoy banana whey protein powder Calories
High protein, banana flavored, low fat, suitable for muscle growth
CALORIES
GI
POTASSIUM
FIBER
Bigjoy banana whey protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
75g
· 80%
Fat
5g
· 12%
Fiber
1.5g
Bigjoy banana whey protein powder Vitamins & Minerals
Vitamins
B12
1µg · 42% DV
B2
0.5mg · 38% DV
B1
0.2mg · 17% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
400mg · 40% DV
Selenium
8µg · 15% DV
Magnesium
60mg · 14% DV
Bigjoy banana whey protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy banana whey protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy banana whey protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy banana whey protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy banana whey protein powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bigjoy banana whey protein powder
Bigjoy banana whey protein powder — Frequently Asked Questions
How many calories and how much protein are in Bigjoy banana whey protein powder?
Bigjoy banana whey protein powder contains 390 calories and 75 g of protein per 100 g. It also provides 8 g of carbohydrates, 5 g of fat, and 1.5 g of fiber per 100 g.
Is Bigjoy banana whey protein powder suitable for a keto diet?
It is listed as compatible with a ketovore diet and has a glycemic index of 35. However, it contains 8 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.