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High protein, low sugar, pistachio flavor, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 82%
Fat
4g
· 9%
Fiber
1.2g
Vitamins
B12
1.8µg · 75% DV
B2
0.45mg · 35% DV
B5
1.2mg · 24% DV
Biotin
4.5µg · 15% DV
Minerals
Phosphorus
320mg · 46% DV
Calcium
420mg · 42% DV
Selenium
7µg · 13% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Per 100 g, it provides 370 calories and 75 g of protein. It also contains 8 g of carbohydrates and 4 g of fat.
It is compatible with vegetarian and omnivore diets and has a glycemic index of 35. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.