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🥤

●Low GI

⚡High Potassium

💪High Protein

Bigjoy Whey Pistachio Calories

High protein, low sugar, pistachio flavored, sports nutrition

CALORIES

370kcal

35low

POTASSIUM

350mg

FIBER

Bigjoy Whey Pistachio Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 8%

Protein

76g

· 83%

Fat

· 9%

Fiber

Bigjoy Whey Pistachio Vitamins & Minerals

Vitamins

B12

1.5µg · 63% DV

0.7mg · 54% DV

1.2mg · 24% DV

0.3mg · 18% DV

Minerals

Phosphorus

340mg · 49% DV

Calcium

400mg · 40% DV

Magnesium

60mg · 14% DV

Selenium

6µg · 11% DV

Bigjoy Whey Pistachio Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bigjoy Whey Pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bigjoy Whey Pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bigjoy Whey Pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bigjoy Whey Pistachio Fat Profile

SATURATED

2.2g

MONOUNSATURATED

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bigjoy Whey Pistachio

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Bigjoy Whey Pistachio — Frequently Asked Questions

How many calories and how much protein are in Bigjoy Whey Pistachio?

Bigjoy Whey Pistachio provides 370 calories and 76 g of protein per 100 g. It also contains 7 g of carbohydrates and 4 g of fat per 100 g.

Is Bigjoy Whey Pistachio suitable for a gluten-free or keto-style diet?

It is listed as compatible with gluten-free and ketovore diets. Its glycemic index is 35, but it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.