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Bigjoy Whey Isolate Calories
High-protein whey isolate
CALORIES
GI
POTASSIUM
FIBER
Bigjoy Whey Isolate Nutrition Facts
Selected: 100 g
373
KCAL / 100G
Carbs
5g
· 5%
Protein
83.3g
· 90%
Fat
1.7g
· 5%
Fiber
0g
Bigjoy Whey Isolate Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
0.6µg · 25% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Selenium
18µg · 33% DV
Sodium
400mg · 17% DV
Bigjoy Whey Isolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy Whey Isolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy Whey Isolate Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy Whey Isolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy Whey Isolate Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bigjoy Whey Isolate
Bigjoy Whey Isolate — Frequently Asked Questions
How many calories are in 100g of Bigjoy Whey Isolate?
Bigjoy Whey Isolate provides 373 calories per 100g. If you track intake by serving size, adjust the calories proportionally.
Is Bigjoy Whey Isolate high in protein?
Yes. It contains 83.3g of protein per 100g, which makes it a high-protein dairy product.
Is Bigjoy Whey Isolate low in carbs?
Yes. It has 5g of carbohydrates per 100g, which is relatively low.
How much fat does Bigjoy Whey Isolate have?
It contains 1.7g of fat per 100g. That makes it a low-fat option based on the provided nutrition facts.
Is Bigjoy Whey Isolate suitable for keto?
According to the provided diet compatibility, it is suitable for ketovore diets. It also contains 5g carbs per 100g.
Can vegetarians use Bigjoy Whey Isolate?
Yes. The provided diet compatibility lists it as suitable for vegetarian diets, but it does contain dairy and soy allergens.
Is Bigjoy Whey Isolate gluten-free?
Yes. The product is listed as gluten-free in the provided compatibility information.
What is the glycemic index of Bigjoy Whey Isolate?
The glycemic index is 20. That places it in the low-GI range.
Does Bigjoy Whey Isolate contain allergens?
Yes. The listed allergens are dairy and soy, so people avoiding those should check carefully.
Is Bigjoy Whey Isolate processed?
Yes. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.