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Big Joy Protein Whey Calories
High-protein whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Big Joy Protein Whey Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
10g
· 10%
Protein
76g
· 75%
Fat
7g
· 15%
Fiber
0.5g
Big Joy Protein Whey Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
0.8µg · 33% DV
Biotin
5µg · 17% DV
B5
0.8mg · 16% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Magnesium
70mg · 17% DV
Selenium
8µg · 15% DV
Big Joy Protein Whey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy Protein Whey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy Protein Whey Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy Protein Whey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy Protein Whey Fat Profile
SATURATED
4g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Big Joy Protein Whey
Big Joy Protein Whey — Frequently Asked Questions
How many calories and how much protein are in Big Joy Protein Whey?
Big Joy Protein Whey provides 400 calories and 76 g of protein per 100 g. It also contains 10 g of carbohydrates and 7 g of fat per 100 g.
Is Big Joy Protein Whey gluten-free and suitable for people with dairy allergies?
It is compatible with a gluten-free diet and a vegetarian diet. However, it contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.