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●Low GI

💪High Protein

Bigjoy protein powder (35g protein) Calories

High protein, sports nutrition, for muscle growth

CALORIES

400kcal

30low

POTASSIUM

300mg

FIBER

Bigjoy protein powder (35g protein) Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

10g

· 11%

Protein

70g

· 75%

Fat

· 14%

Fiber

Bigjoy protein powder (35g protein) Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

0.4mg · 24% DV

0.3mg · 23% DV

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

200mg · 20% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Bigjoy protein powder (35g protein) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bigjoy protein powder (35g protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bigjoy protein powder (35g protein) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bigjoy protein powder (35g protein) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bigjoy protein powder (35g protein) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bigjoy protein powder (35g protein)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bigjoy protein powder (35g protein) — Frequently Asked Questions

How many calories and how much protein are in Bigjoy protein powder?

Bigjoy protein powder provides 400 calories and 70 g of protein per 100 g. It also contains 10 g of carbohydrates and 6 g of fat per 100 g.

Is Bigjoy protein powder suitable for a keto diet?

Yes, Bigjoy protein powder is listed as compatible with keto and ketovore diets. It contains 10 g of carbohydrates per 100 g and has a glycemic index of 30.

Have another question about Bigjoy protein powder (35g protein)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.