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Bigjoy protein bar (cookie flavored) Calories
High-protein, cookie-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Bigjoy protein bar (cookie flavored) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
34g
· 37%
Protein
32g
· 34%
Fat
12g
· 29%
Fiber
6g
Bigjoy protein bar (cookie flavored) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
B6
0.09mg · 5% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Iron
3mg · 17% DV
Magnesium
40mg · 10% DV
Bigjoy protein bar (cookie flavored) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy protein bar (cookie flavored) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy protein bar (cookie flavored) Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy protein bar (cookie flavored) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy protein bar (cookie flavored) Fat Profile
SATURATED
5.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Bigjoy protein bar (cookie flavored)
Bigjoy protein bar (cookie flavored) — Frequently Asked Questions
How many calories and how much protein are in Bigjoy cookie flavored protein bar?
Bigjoy cookie flavored protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 34 g of carbohydrates, 12 g of fat, and 6 g of fiber per 100 g.
Is Bigjoy cookie flavored protein bar suitable for a diet and does it raise blood sugar quickly?
With a glycemic index of 35, it is a low-GI option. It is suitable for vegetarian, omnivore, and flexitarian diets, but it contains dairy and soy and is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.