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🥤

●Low GI

⚡High Potassium

💪High Protein

Bigjoy Pistachio Whey Protein Calories

High protein, pistachio flavor, sports nutrition

CALORIES

390kcal

35low

POTASSIUM

400mg

FIBER

Bigjoy Pistachio Whey Protein Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

75g

· 78%

Fat

· 14%

Fiber

Bigjoy Pistachio Whey Protein Vitamins & Minerals

Vitamins

1.2mg · 92% DV

B12

2.2µg · 92% DV

0.5mg · 29% DV

0.3mg · 25% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

400mg · 40% DV

Zinc

2mg · 18% DV

Selenium

10µg · 18% DV

Bigjoy Pistachio Whey Protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bigjoy Pistachio Whey Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bigjoy Pistachio Whey Protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bigjoy Pistachio Whey Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bigjoy Pistachio Whey Protein Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Bigjoy Pistachio Whey Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Bigjoy Pistachio Whey Protein — Frequently Asked Questions

How many calories and how much protein are in Bigjoy Pistachio Whey Protein?

It provides 390 calories and 75 g of protein per 100 g. The same amount contains 8 g of carbohydrates and 6 g of fat.

Is Bigjoy Pistachio Whey Protein suitable for a keto diet?

It is listed as compatible with a ketovore diet and contains 8 g of carbohydrates per 100 g. Its glycemic index is 35, but it contains dairy and is not suitable for people with dairy allergies.

Have another question about Bigjoy Pistachio Whey Protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.