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Bigjoy Isole Whey Protein Powder Calories
High-protein whey isolate
CALORIES
GI
POTASSIUM
FIBER
Bigjoy Isole Whey Protein Powder Nutrition Facts
Selected: 100 g
363
KCAL / 100G
Carbs
3g
· 3%
Protein
83.3g
· 93%
Fat
1.3g
· 4%
Fiber
0g
Bigjoy Isole Whey Protein Powder Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.35µg · 15% DV
B5
0.25mg · 5% DV
B6
0.06mg · 4% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Selenium
12µg · 22% DV
Potassium ⭐
520mg · 15% DV
Bigjoy Isole Whey Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy Isole Whey Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy Isole Whey Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy Isole Whey Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bigjoy Isole Whey Protein Powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bigjoy Isole Whey Protein Powder
Bigjoy Isole Whey Protein Powder — Frequently Asked Questions
How many calories are in Bigjoy Isole Whey Protein Powder?
It provides 363 calories per 100 grams. The calorie amount per serving depends on how much you use.
Is Bigjoy Isole Whey Protein Powder high in protein?
Yes. It contains 83.3 grams of protein per 100 grams, which makes it a high-protein product.
Is it low in carbs?
Yes, it has 3 grams of carbohydrates per 100 grams. That makes it a low-carb option based on the provided values.
Is Bigjoy Isole Whey Protein Powder low in fat?
Yes. It contains 1.3 grams of fat per 100 grams, so its fat content is low.
Is this protein powder suitable for keto?
Yes, it is listed as compatible with keto. Its low carbohydrate content supports that use.
Is Bigjoy Isole Whey Protein Powder gluten-free?
Yes, it is listed as gluten-free compatible. However, it does contain dairy as an allergen.
Can vegetarians use this product?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does it have a low glycemic impact?
Its glycemic index is given as 15. That indicates a low glycemic impact.
Does whey protein powder keep you full?
Its high protein content may help with satiety for some people. It provides 83.3 grams of protein per 100 grams.
Is Bigjoy Isole Whey Protein Powder ultra-processed?
Yes, its processing level is listed as ultra-processed. That is useful to consider alongside its macro values and diet compatibility.
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Nutrition data compiled from USDA FoodData Central and scientific sources.