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BigJoy Isolate Whey Peach Ice Tea Calories
High-protein whey isolate with peach iced tea flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of BigJoy Isolate Whey Peach Ice Tea (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 1.5 g of carbs, 25 g of protein, 0.5 g of fat and 0 g of fiber. Its 129 mg of Calcium covers 13% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
BigJoy Isolate Whey Peach Ice Tea Nutrition Facts
Selected: 1 serving (medium) · 30 g
111
KCAL / 30G
Carbs
1.5g
· 1% DV
Protein
25g
· 50% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 90% · Fat 5%
BigJoy Isolate Whey Peach Ice Tea nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.27 g | 1% |
| Trans fat | 0.01 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 25 g | 50% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of BigJoy Isolate Whey Peach Ice Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 111 kcal |
| 20 g | 20 g | 74 kcal |
| 25 g | 25 g | 93 kcal |
| 35 g | 35 g | 130 kcal |
| 40 g | 40 g | 148 kcal |
| 2 serving (double) | 60 g | 222 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About BigJoy Isolate Whey Peach Ice Tea
Does BigJoy Isolate Whey Peach Ice Tea contain caffeine?
The peach iced tea flavor name alone does not confirm whether BigJoy Isolate Whey Peach Ice Tea contains caffeine. Check the product’s ingredient and nutrition information for an explicit caffeine listing; do not assume it is brewed tea or caffeine-free.
How do you stop BigJoy Isolate Whey Peach Ice Tea from clumping?
To reduce clumps in BigJoy Isolate Whey Peach Ice Tea, put the liquid in your shaker first, add the powder, then shake well. A shaker or blender usually mixes it more evenly than stirring with a spoon.
Is BigJoy Isolate Whey Peach Ice Tea made with real peach or tea?
The flavor description for BigJoy Isolate Whey Peach Ice Tea does not by itself establish that it contains actual peach or brewed tea. The ingredient list is the reliable way to confirm whether either is included.
Can BigJoy Isolate Whey Peach Ice Tea be used in baking?
Yes, BigJoy Isolate Whey Peach Ice Tea can be added to some baking recipes, though heat and the powder’s texture may affect the result. Its peach iced tea flavor is best suited to recipes where that taste will work.
Is BigJoy Isolate Whey Peach Ice Tea the same as clear whey?
Not necessarily. BigJoy Isolate Whey Peach Ice Tea is identified as a whey isolate with a peach iced tea flavor, but that does not establish that it is a clear whey formula. Clear whey products are formulated to mix into a lighter, juice-like drink.
Can you drink BigJoy Isolate Whey Peach Ice Tea before a workout?
Yes, BigJoy Isolate Whey Peach Ice Tea can be taken before a workout if it suits your routine. It is a protein supplement rather than a pre-workout stimulant, and the flavor name alone does not indicate that it provides an energy boost.
Is BigJoy Isolate Whey Peach Ice Tea suitable for someone with a milk allergy?
No. BigJoy Isolate Whey Peach Ice Tea contains whey, a milk-derived protein, so it is not suitable for someone with a milk allergy. Whey isolate may contain less lactose than some other whey products, but that does not make it milk-allergy safe.
Can BigJoy Isolate Whey Peach Ice Tea replace breakfast?
No, BigJoy Isolate Whey Peach Ice Tea is not a complete breakfast. It supplies protein, but a balanced breakfast also needs other foods and nutrients; use the powder as a supplement rather than as your only meal.
Is BigJoy Isolate Whey Peach Ice Tea a whole-food protein or an ultra-processed product?
BigJoy Isolate Whey Peach Ice Tea is not a whole-food protein; it is an ultra-processed whey isolate powder with added flavoring. It can be a convenient supplement, but it is distinct from protein foods such as eggs, beans, or fish.
How should BigJoy Isolate Whey Peach Ice Tea be stored after opening?
Keep BigJoy Isolate Whey Peach Ice Tea tightly closed in a cool, dry place after opening. Avoid moisture and heat, and follow the package’s storage and use-by instructions rather than assuming a shelf life beyond the printed date.
BigJoy Isolate Whey Peach Ice Tea Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.21µg · 9% DV
Biotin
0.6µg · 2% DV
B6
0.02mg · 1% DV
Minerals
Calcium
129mg · 13% DV
Phosphorus
90mg · 13% DV
Selenium
5.4µg · 10% DV
Magnesium
17mg · 4% DV
Sodium
54mg · 2% DV
Potassium ⭐
78mg · 2% DV
BigJoy Isolate Whey Peach Ice Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off BigJoy Isolate Whey Peach Ice Tea
To burn the 111 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is BigJoy Isolate Whey Peach Ice Tea?
BigJoy Isolate Whey Peach Ice Tea is a whey isolate protein powder flavoured to evoke peach iced tea. It is mixed into a drink, usually with water, rather than eaten as a prepared dish, and offers a convenient way to add protein to a snack or meal.
Its fruity, tea-inspired flavour is refreshing chilled, and it can be shaken with cold water and ice. People may use it after a workout or blend it into a smoothie; it also mixes into yoghurt or oats for a more substantial snack. It is notably protein-dense, with 83.3 g of protein per 100 g. Start with the roughly 30 g serving and adjust the amount of liquid to your preferred sweetness and strength.
How Nutritious Is BigJoy Isolate Whey Peach Ice Tea?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is BigJoy Isolate Whey Peach Ice Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does BigJoy Isolate Whey Peach Ice Tea Contain Allergens?
Contains these allergens:
Which Diets Is BigJoy Isolate Whey Peach Ice Tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
BigJoy Isolate Whey Peach Ice Tea Fat Profile
SATURATED
0.27g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.