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High-protein whey isolate with peach iced tea flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
5g
· 5%
Protein
83.3g
· 91%
Fat
1.5g
· 4%
Fiber
0g
Vitamins
B2
0.45mg · 35% DV
B12
0.7µg · 29% DV
Biotin
2µg · 7% DV
B1
0.03mg · 3% DV
Minerals
Calcium
430mg · 43% DV
Phosphorus
300mg · 43% DV
Selenium
18µg · 33% DV
Magnesium
55mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
It contains 370 calories per 100 grams. To estimate calories per serving, use the amount in grams you actually consume.
Yes. It provides 83.3 grams of protein per 100 grams, which makes it a high-protein product.
It has 5 grams of carbohydrates per 100 grams. That is relatively low for people trying to limit carb intake.
Yes, the provided diet compatibility lists it as suitable for keto and ketovore diets. It also contains 5 grams of carbs per 100 grams and has a glycemic index of 20.
Yes. The product is listed as gluten-free in the diet compatibility information.
Yes, it is listed as suitable for a vegetarian diet. It is also marked as flexitarian-friendly.
Its glycemic index is 20. That indicates a low glycemic impact based on the provided value.
Yes. It contains 1.5 grams of fat per 100 grams, which is a low fat amount.
Yes. Dairy is listed as an allergen, so it is not suitable for people with dairy allergy concerns.
Yes. Its processing level is listed as ultra_processed, and the category is given as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.