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Bigjoy Isoclear Whey Peach Iced Tea Calories
High-protein peach iced-tea flavored whey isolate drink powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Bigjoy Isoclear Whey Peach Iced Tea (30 g) has 109 calories. That works out to 363 calories per 100 g. It contains 1.2 g of carbs, 25 g of protein, 0.1 g of fat and 0 g of fiber. Its 135 mg of Calcium covers 14% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Bigjoy Isoclear Whey Peach Iced Tea Nutrition Facts
Selected: 1 serving (medium) · 30 g
109
KCAL / 30G
Carbs
1.2g
· 0% DV
Protein
25g
· 50% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 95% · Fat 0%
Bigjoy Isoclear Whey Peach Iced Tea nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 109 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 69 mg | 3% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 25 g | 50% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Bigjoy Isoclear Whey Peach Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 109 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 2 tablespoon (double) | 20 g | 73 kcal |
| 1 serving (small) | 25 g | 91 kcal |
| 1 serving (large) | 40 g | 145 kcal |
| 2 serving (double) | 60 g | 218 kcal |
| 100 g | 100 g | 363 kcal |
| 1 pack (medium) | 500 g | 1815 kcal |
Calculated from 363 calories per 100 g.
Frequently Asked Questions About Bigjoy Isoclear Whey Peach Iced Tea
What is Bigjoy Isoclear Whey Peach Iced Tea?
Bigjoy Isoclear Whey Peach Iced Tea is a peach iced-tea-flavoured whey isolate protein powder that you mix into a drink. Despite the name, it is a protein supplement rather than bottled iced tea or brewed tea.
How do you mix Bigjoy Isoclear Whey Peach Iced Tea?
Mix Bigjoy Isoclear Whey Peach Iced Tea with cold water and shake until blended. If a layer of foam forms, let it settle before drinking. Follow the package directions for the powder-to-liquid amount.
How is Bigjoy Isoclear Whey Peach Iced Tea different from regular whey protein?
Bigjoy Isoclear Whey Peach Iced Tea uses whey isolate and has a peach iced-tea flavour intended for a lighter, water-based drink. Many standard whey powders are designed for a milkier, creamier shake, though texture and flavour vary by product.
When should you drink Bigjoy Isoclear Whey Peach Iced Tea?
You can drink Bigjoy Isoclear Whey Peach Iced Tea before or after a workout; there is no required timing. Use it when a protein drink fits your routine, and follow the serving directions on the package.
Does Bigjoy Isoclear Whey Peach Iced Tea contain caffeine?
The iced-tea flavour in Bigjoy Isoclear Whey Peach Iced Tea does not by itself confirm that the powder contains caffeine. Check the ingredient list for tea extracts or added caffeine rather than assuming it is either caffeinated or caffeine-free.
Why does Bigjoy Isoclear Whey Peach Iced Tea get foamy when shaken?
Bigjoy Isoclear Whey Peach Iced Tea can foam because shaking protein powder traps air in the liquid. The foam usually settles if you leave the drink briefly before drinking; gentle mixing can also reduce how much forms.
Can you mix Bigjoy Isoclear Whey Peach Iced Tea with sparkling water?
It is better to mix Bigjoy Isoclear Whey Peach Iced Tea with still water first. Shaking a carbonated drink in a sealed bottle can build pressure and cause it to spray; if you want bubbles, add sparkling water gently after mixing.
Can Bigjoy Isoclear Whey Peach Iced Tea replace a meal?
No, Bigjoy Isoclear Whey Peach Iced Tea is a protein drink powder, not a complete meal replacement. It does not provide the variety of foods and nutrients you would normally get from a meal, so use it as a supplement to food.
Can you cook or bake with Bigjoy Isoclear Whey Peach Iced Tea?
Yes, you can add Bigjoy Isoclear Whey Peach Iced Tea to recipes, but its peach iced-tea flavour may not suit every dish. Heating can also change a protein powder’s texture, so try a small amount in a cold recipe first.
How should you store Bigjoy Isoclear Whey Peach Iced Tea after opening?
Keep Bigjoy Isoclear Whey Peach Iced Tea tightly sealed in a cool, dry place after opening. Use a dry scoop to prevent moisture from getting into the powder, and follow the storage instructions printed on its packaging.
Bigjoy Isoclear Whey Peach Iced Tea Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.12µg · 5% DV
B5
0.06mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Calcium
135mg · 14% DV
Phosphorus
93mg · 13% DV
Selenium
4.5µg · 8% DV
Magnesium
21mg · 5% DV
Potassium ⭐
144mg · 4% DV
Sodium
69mg · 3% DV
Bigjoy Isoclear Whey Peach Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bigjoy Isoclear Whey Peach Iced Tea
To burn the 109 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bigjoy Isoclear Whey Peach Iced Tea?
Bigjoy Isoclear Whey Peach Iced Tea is a packaged whey isolate powder with peach iced-tea flavour, mixed with water to make a protein drink. It is not brewed tea, though its light, fruity profile is intended to evoke one. Served cold, it offers a refreshing alternative to thicker, milk-based shakes, and can fit easily into a post-workout routine or a snack between meals. The powder is notably high in protein and low in carbohydrate and fat: per 100 g, it provides 83.3 g of protein. For a lighter drink, mix it with water rather than adding milk; a typical serving is about 30 g.
How Nutritious Is Bigjoy Isoclear Whey Peach Iced Tea?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bigjoy Isoclear Whey Peach Iced Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy Isoclear Whey Peach Iced Tea Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy Isoclear Whey Peach Iced Tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy Isoclear Whey Peach Iced Tea Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.