🥤
High-protein peach iced-tea flavored whey isolate drink powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
363
KCAL / 100G
Carbs
4g
· 5%
Protein
83.3g
· 95%
Fat
0.3g
· 0%
Fiber
0g
Vitamins
B2
0.35mg · 27% DV
B12
0.4µg · 17% DV
B5
0.2mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
310mg · 44% DV
Selenium
15µg · 27% DV
Magnesium
70mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
It provides 363 kcal per 100 g. Calories in a prepared serving depend on the amount of powder used.
It contains 83.3 g of protein per 100 g. This makes it a high-protein supplement option.
Yes, it contains 4 g of carbohydrates per 100 g. Its carbohydrate content is low compared with its protein content.
Yes. It contains just 0.3 g of fat per 100 g, giving it a very low-fat macronutrient profile.
It is listed as compatible with a ketovore diet. Since it contains 4 g of carbohydrates per 100 g, it should still be counted within an individual's daily carbohydrate target.
It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Yes. Dairy is the declared allergen, so it should be avoided by people with a dairy allergy.
No, it contains 0 g of fiber per 100 g. It therefore does not make a meaningful contribution to daily fiber intake.
Its stated glycemic index is 15, which is low. Individual responses and the amount consumed can still vary.
It is high in protein and low in fat and carbohydrates, but it is classified as ultra-processed. Its place in a diet depends on individual needs and overall eating habits.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.