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Bigjoy Iso Clear Whey Isolate Peach Iced Tea Calories
High-protein clear whey isolate drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Bigjoy Iso Clear Whey Isolate Peach Iced Tea (25 g) has 92 calories. That works out to 368 calories per 100 g. It contains 0.6 g of carbs, 21 g of protein, 0.1 g of fat and 0 g of fiber. Its 55 mg of Calcium covers 6% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Bigjoy Iso Clear Whey Isolate Peach Iced Tea Nutrition Facts
Selected: 1 serving (medium) · 25 g
92
KCAL / 25G
Carbs
0.6g
· 0% DV
Protein
21g
· 42% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 96% · Fat 1%
Bigjoy Iso Clear Whey Isolate Peach Iced Tea nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 21 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Bigjoy Iso Clear Whey Isolate Peach Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 92 kcal |
| 1 tablespoon (thin) | 10 g | 37 kcal |
| 1 serving (extra small) | 15 g | 55 kcal |
| 1 serving (small) | 20 g | 74 kcal |
| 1 serving (large) | 30 g | 110 kcal |
| 1 serving (extra large) | 40 g | 147 kcal |
| 2 serving (double) | 50 g | 184 kcal |
| 100 g | 100 g | 368 kcal |
Calculated from 368 calories per 100 g.
Frequently Asked Questions About Bigjoy Iso Clear Whey Isolate Peach Iced Tea
How do you mix Bigjoy Iso Clear Whey Isolate Peach Iced Tea?
Mix it with water, following the serving and liquid instructions on the package. Letting the drink stand briefly after mixing can help the foam settle and make it more pleasant to drink.
Can you mix Bigjoy Iso Clear Whey Isolate Peach Iced Tea with milk?
Yes, but water gives it the clear, light iced-tea-style drink it is designed for. Milk makes the mixture cloudier and creamier, changing the product’s characteristic fruity, refreshing texture.
How is Bigjoy Iso Clear Whey Isolate Peach Iced Tea different from regular whey protein?
Bigjoy Iso Clear Whey Isolate Peach Iced Tea is meant to mix into a clear, fruity drink rather than a milky shake. Regular whey powders are generally creamier and more milkshake-like when prepared.
Why does Bigjoy Iso Clear Whey Isolate Peach Iced Tea foam when mixed?
Some foaming during mixing is normal for protein powders. Let the drink rest briefly so the foam can settle; vigorous or prolonged shaking may create more foam.
Can you drink Bigjoy Iso Clear Whey Isolate Peach Iced Tea after a workout?
Yes, it can be used after a workout as a convenient source of whey protein. There is no need to drink it at one exact time; have it when it fits your routine and diet.
Can Bigjoy Iso Clear Whey Isolate Peach Iced Tea replace a meal?
No, it is not a complete meal on its own. Although it provides protein, it does not supply the variety of foods and nutrients normally found in a balanced meal.
Can you make Bigjoy Iso Clear Whey Isolate Peach Iced Tea with hot water?
You can, but cold or cool water better suits its iced-tea-style character. Heat may change the drink’s taste or texture, so follow the preparation directions on the package.
Can you use Bigjoy Iso Clear Whey Isolate Peach Iced Tea in recipes?
Yes, it can be tried in recipes, though heating may alter its texture and peach iced tea flavor. Start with a small amount and consider whether that flavor will suit the other ingredients.
Does Bigjoy Iso Clear Whey Isolate Peach Iced Tea taste like a milkshake?
No, it is designed to taste more like a fruity iced-tea-style drink than a thick milkshake. Mixing it with milk will make it creamier, but water better preserves its clear-drink character.
How should you store Bigjoy Iso Clear Whey Isolate Peach Iced Tea after opening?
Seal the package tightly and keep it in a cool, dry place. Use a dry scoop to keep moisture out, and follow the storage directions printed on the product packaging.
Bigjoy Iso Clear Whey Isolate Peach Iced Tea Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.02µg · 1% DV
B6
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Selenium
2µg · 4% DV
Magnesium
11mg · 3% DV
Potassium ⭐
70mg · 2% DV
Sodium
20mg · 1% DV
Bigjoy Iso Clear Whey Isolate Peach Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bigjoy Iso Clear Whey Isolate Peach Iced Tea
To burn the 92 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bigjoy Iso Clear Whey Isolate Peach Iced Tea?
Bigjoy Iso Clear Whey Isolate Peach Iced Tea is a flavoured whey isolate powder mixed with water to make a clear-style protein drink. Its peach-and-iced-tea flavour offers a lighter, less milky alternative to the creamy shakes many people associate with protein powder. Shake it with cold water and serve straight from the fridge, as a convenient option after a workout or between meals. It is particularly high in protein, with little carbohydrate or fat. Use more water if you prefer a milder taste, or add ice for a crisp, refreshing drink.
How Nutritious Is Bigjoy Iso Clear Whey Isolate Peach Iced Tea?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bigjoy Iso Clear Whey Isolate Peach Iced Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy Iso Clear Whey Isolate Peach Iced Tea Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy Iso Clear Whey Isolate Peach Iced Tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bigjoy Iso Clear Whey Isolate Peach Iced Tea Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.