Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Bigjoy Iced Tea Flavored Whey Isolate Calories
High-protein flavored whey protein isolate; contains milk.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Bigjoy Iced Tea Flavored Whey Isolate (25 g) has 93 calories. That works out to 370 calories per 100 g. It contains 1 g of carbs, 21.3 g of protein, 0.4 g of fat and 0 g of fiber. Its 125 mg of Calcium covers 13% of the Daily Value. Under the NOVA system it is classified as "Processed".
Bigjoy Iced Tea Flavored Whey Isolate Nutrition Facts
Selected: 1 serving (medium) · 25 g
93
KCAL / 25G
Carbs
1g
· 0% DV
Protein
21.3g
· 43% DV
Fat
0.4g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 92% · Fat 4%
Bigjoy Iced Tea Flavored Whey Isolate nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 93 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.18 g | 1% |
| Trans fat | 0 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 21.3 g | 43% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Bigjoy Iced Tea Flavored Whey Isolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 93 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 ounce (medium) | 28.4 g | 105 kcal |
| 1 serving (large) | 30 g | 111 kcal |
| 1 serving (extra large) | 40 g | 148 kcal |
| 100 g | 100 g | 370 kcal |
| 1 cup (large) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Bigjoy Iced Tea Flavored Whey Isolate
How much Bigjoy Iced Tea Flavored Whey Isolate should I use in a shake?
Use the serving amount stated on the Bigjoy Iced Tea Flavored Whey Isolate package; the typical serving provided for this product is about 25 g. A kitchen scale is more reliable than guessing from a scoop, since scoop sizes can vary.
Can you mix Bigjoy Iced Tea Flavored Whey Isolate with milk?
Yes, you can mix Bigjoy Iced Tea Flavored Whey Isolate with milk, but water usually keeps its iced-tea-style drink lighter. Milk makes the shake creamier and changes the flavor, so try water first if you want the tea profile to stand out.
When is the best time to take Bigjoy Iced Tea Flavored Whey Isolate?
Bigjoy Iced Tea Flavored Whey Isolate can be taken after exercise or at another time when a convenient protein drink suits you. There is no special timing requirement for the product; fitting it into your usual meals matters more than taking it at an exact minute.
Does Bigjoy Iced Tea Flavored Whey Isolate have caffeine?
The iced-tea flavor does not by itself mean Bigjoy Iced Tea Flavored Whey Isolate contains caffeine. Caffeine depends on the formula, so look for caffeine or tea extract in the ingredient list if you need to avoid stimulants.
Is Bigjoy Iced Tea Flavored Whey Isolate suitable for people with lactose intolerance?
Some people with lactose intolerance tolerate Bigjoy Iced Tea Flavored Whey Isolate because whey isolate is usually lower in lactose than whey concentrate, but it is not automatically lactose-free. It is milk-derived, so anyone with a milk allergy should avoid it.
How is Bigjoy Iced Tea Flavored Whey Isolate different from a regular whey shake?
Bigjoy Iced Tea Flavored Whey Isolate uses whey isolate, which is more extensively filtered than whey concentrate and typically has a higher protein proportion. Its iced-tea flavor also gives it a lighter, tea-inspired profile rather than the usual creamy shake taste.
Is Bigjoy Iced Tea Flavored Whey Isolate the same as bottled iced tea?
No, Bigjoy Iced Tea Flavored Whey Isolate is a protein powder, not a ready-to-drink iced tea. Its tea-inspired flavor does not guarantee that it contains brewed tea or caffeine; mix it as directed to make a protein drink.
Can you bake with Bigjoy Iced Tea Flavored Whey Isolate?
Yes, Bigjoy Iced Tea Flavored Whey Isolate can be added to some recipes, but its tea flavor may not suit every baked good. Heat can change the texture of whey protein, so it often works better in cold drinks or no-bake mixtures.
Can Bigjoy Iced Tea Flavored Whey Isolate cause bloating?
It can cause bloating or stomach discomfort in some people, particularly those sensitive to lactose or whey. Bigjoy Iced Tea Flavored Whey Isolate is still milk-derived, so stop using it if it repeatedly causes symptoms and consider a non-dairy protein instead.
Does Bigjoy Iced Tea Flavored Whey Isolate help with weight loss?
Bigjoy Iced Tea Flavored Whey Isolate does not cause weight loss on its own. As a protein drink it may help make a snack more filling, but adding it on top of your usual intake can work against your goal if it increases overall food intake.
Bigjoy Iced Tea Flavored Whey Isolate Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
Biotin
0.5µg · 2% DV
B5
0.04mg · 1% DV
Minerals
Calcium
125mg · 13% DV
Phosphorus
75mg · 11% DV
Selenium
3.75µg · 7% DV
Potassium ⭐
100mg · 3% DV
Sodium
63mg · 3% DV
How to Burn Off Bigjoy Iced Tea Flavored Whey Isolate
To burn the 93 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bigjoy Iced Tea Flavored Whey Isolate?
Bigjoy Iced Tea Flavored Whey Isolate is a powdered protein supplement made from whey, with an iced-tea-inspired flavour. It is mixed into a drink, usually with water, and offers a lighter, more refreshing alternative to the creamy style of many protein shakes.
It can be sipped after a workout or whenever a convenient protein drink fits your routine. The tea-like flavour may suit people who prefer a fruitier, less milky-tasting shake; try it well chilled, or blend it with ice. It is particularly high in protein, with 85 g per 100 g, while its carbohydrate and fat content is comparatively low. Mixing it with more water is an easy way to make the flavour less intense.
How Nutritious Is Bigjoy Iced Tea Flavored Whey Isolate?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bigjoy Iced Tea Flavored Whey Isolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy Iced Tea Flavored Whey Isolate Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy Iced Tea Flavored Whey Isolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bigjoy Iced Tea Flavored Whey Isolate Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Compare Bigjoy Iced Tea Flavored Whey Isolate
Foods Similar to Bigjoy Iced Tea Flavored Whey Isolate
Have another question about Bigjoy Iced Tea Flavored Whey Isolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.