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●Low GI

💪High Protein

Bigjoy High Protein Bar Calories

High-protein snack bar

CALORIES

367kcal

35low

POTASSIUM

310mg

FIBER

1.33g

Bigjoy High Protein Bar Nutrition Facts

Selected: 100 g

367

KCAL / 100G

Carbs

43.1g

· 40%

Protein

28g

· 26%

Fat

16g

· 34%

Fiber

1.3g

Bigjoy High Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

340mg · 49% DV

Calcium

220mg · 22% DV

Selenium

12µg · 22% DV

Magnesium

80mg · 19% DV

Bigjoy High Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bigjoy High Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bigjoy High Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bigjoy High Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bigjoy High Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Bigjoy High Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bigjoy High Protein Bar — Frequently Asked Questions

How many calories and how much protein are in a Bigjoy High Protein Bar?

Bigjoy High Protein Bar provides 367 calories and 28 g of protein per 100 g. It also contains 43.11 g of carbohydrates and 16 g of fat per 100 g.

Is Bigjoy High Protein Bar suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets, but it is an ultra-processed product. It contains dairy, soy, and gluten, so it is not suitable for people allergic or sensitive to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.