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High-protein bar, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 37%
Protein
33g
· 35%
Fat
12g
· 28%
Fiber
8g
Vitamins
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
180mg · 18% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Bigjoy Classic High Protein Bar provides 380 calories and 33 g of protein per 100 g. It also contains 35 g of carbohydrates, 12 g of fat, and 8 g of fiber per 100 g.
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy, soy, peanuts, tree nuts, and gluten, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.