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●Low GI

⚡High Potassium

💪High Protein

Bigjoy Biscuit Flavored Whey Protein Powder Calories

High protein, biscuit flavor, sports nutrition

CALORIES

390kcal

30low

POTASSIUM

400mg

FIBER

Bigjoy Biscuit Flavored Whey Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

75g

· 80%

Fat

· 12%

Fiber

Bigjoy Biscuit Flavored Whey Protein Powder Vitamins & Minerals

Vitamins

0.8mg · 62% DV

B12

1.2µg · 50% DV

0.2mg · 17% DV

0.6mg · 12% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

400mg · 40% DV

Selenium

8µg · 15% DV

Magnesium

60mg · 14% DV

Bigjoy Biscuit Flavored Whey Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bigjoy Biscuit Flavored Whey Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bigjoy Biscuit Flavored Whey Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bigjoy Biscuit Flavored Whey Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bigjoy Biscuit Flavored Whey Protein Powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bigjoy Biscuit Flavored Whey Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Bigjoy Biscuit Flavored Whey Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Bigjoy Biscuit Flavored Whey Protein Powder?

It provides 390 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates and 5 g of fat per 100 g.

Is Bigjoy Biscuit Flavored Whey Protein Powder suitable for a keto diet, and what is its glycemic index?

It is listed as compatible with a ketovore diet and has a glycemic index of 30. It contains 8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.