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Low GI
💪High Protein

Bigjoy Beef Whey Protein Powder Calories

High protein, low carb, suitable for muscle growth

CALORIES

370kcal

GI

10low

POTASSIUM

200mg

FIBER

0g

Bigjoy Beef Whey Protein Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

4g

· 4%

Protein

85g

· 91%

Fat

2g

· 5%

Fiber

0g

Bigjoy Beef Whey Protein Powder Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

B3

1.5mg · 9% DV

B2

0.1mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Zinc

7mg · 64% DV

Phosphorus

400mg · 57% DV

Iron

5mg · 28% DV

Selenium

10µg · 18% DV

Bigjoy Beef Whey Protein Powder Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

0.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bigjoy Beef Whey Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bigjoy Beef Whey Protein Powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bigjoy Beef Whey Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bigjoy Beef Whey Protein Powder Fat Profile

SATURATED

1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bigjoy Beef Whey Protein Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bigjoy Beef Whey Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Bigjoy Beef Whey Protein Powder?

It provides 370 calories and 85 g of protein per 100 g. It also contains 4 g of carbohydrates and 2 g of fat per 100 g.

Is Bigjoy Beef Whey Protein Powder suitable for a keto diet?

Yes, it is listed as compatible with a keto diet. It contains 4 g of carbohydrates per 100 g and has a glycemic index of 10.

Have another question about Bigjoy Beef Whey Protein Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.