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High-protein chocolate whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
377
KCAL / 100G
Carbs
14.3g
· 15%
Protein
68.6g
· 72%
Fat
5.7g
· 13%
Fiber
0g
Vitamins
B2
0.55mg · 42% DV
B12
0.45µg · 19% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
340mg · 49% DV
Calcium
420mg · 42% DV
Selenium
18µg · 33% DV
Magnesium
95mg · 23% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
It provides 377 kcal per 100 g. The calorie total will vary with the amount used.
It contains 68.57 g of protein per 100 g. This makes it a high-protein option for increasing dietary protein intake.
Yes. It contains 14.29 g of carbohydrates per 100 g.
There are 5.71 g of fat per 100 g. Fat contributes to the product's overall calorie content.
It is listed as compatible with keto and ketovore diets. However, it contains 14.29 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target.
Its glycemic index is 30. This is considered a low glycemic index value.
With 68.57 g of protein per 100 g, it can contribute substantial protein to a meal or snack. Individual fullness can vary based on serving size and what it is consumed with.
No. It contains 0 g of fiber per 100 g.
It contains dairy and soy allergens. It may not be suitable for people with dairy or soy allergies.
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, pescatarian, Mediterranean, flexitarian, gluten-free, keto, and ketovore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.