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Big Joy Whey Protein Strawberry Calories
High-protein strawberry-flavored whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Big Joy Whey Protein Strawberry Nutrition Facts
Selected: 100 g
395
KCAL / 100G
Carbs
11g
· 11%
Protein
72g
· 73%
Fat
7g
· 16%
Fiber
1g
Big Joy Whey Protein Strawberry Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
0.8µg · 33% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Zinc
2mg · 18% DV
Magnesium
70mg · 17% DV
Big Joy Whey Protein Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy Whey Protein Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy Whey Protein Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy Whey Protein Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy Whey Protein Strawberry Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Big Joy Whey Protein Strawberry
Big Joy Whey Protein Strawberry — Frequently Asked Questions
How many calories and how much protein are in Big Joy Whey Protein Strawberry?
Per 100 g, it provides 395 calories and 72 g of protein. It also contains 11 g of carbohydrates, 7 g of fat, and 1 g of fiber.
Is Big Joy Whey Protein Strawberry suitable for a gluten-free diet?
Yes, it is compatible with gluten-free, vegetarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.