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🥥💪

●Low GI

⚡High Potassium

💪High Protein

Big Joy Vanilla Coconut Protein Powder Calories

High protein, low sugar, coconut and vanilla flavor, suitable for athletes

CALORIES

370kcal

35low

POTASSIUM

350mg

FIBER

Big Joy Vanilla Coconut Protein Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 9%

Protein

75g

· 82%

Fat

· 9%

Fiber

Big Joy Vanilla Coconut Protein Powder Vitamins & Minerals

Vitamins

B12

2µg · 83% DV

0.8mg · 47% DV

0.5mg · 38% DV

Biotin

8µg · 27% DV

Minerals

Phosphorus

600mg · 86% DV

Calcium

350mg · 35% DV

Magnesium

80mg · 19% DV

Selenium

10µg · 18% DV

Big Joy Vanilla Coconut Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Big Joy Vanilla Coconut Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Big Joy Vanilla Coconut Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Big Joy Vanilla Coconut Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Big Joy Vanilla Coconut Protein Powder Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Big Joy Vanilla Coconut Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Big Joy Vanilla Coconut Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Big Joy Vanilla Coconut Protein Powder?

It provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 4 g of fat, and 2 g of fiber per 100 g.

Is Big Joy Vanilla Coconut Protein Powder suitable for a keto diet?

It is listed as compatible with a ketovore diet and contains 8 g of carbohydrates per 100 g. Its glycemic index is 35, but it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.