366
Big Joy protein powder (pistachio ice cream) Calories
High protein, low sugar, pistachio ice cream flavor, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Big Joy protein powder (pistachio ice cream) Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
7g
· 7%
Protein
74g
· 78%
Fat
6g
· 15%
Fiber
2g
Big Joy protein powder (pistachio ice cream) Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B6
0.4mg · 24% DV
B2
0.3mg · 23% DV
B1
0.2mg · 17% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
350mg · 35% DV
Magnesium
60mg · 14% DV
Selenium
7µg · 13% DV
Big Joy protein powder (pistachio ice cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy protein powder (pistachio ice cream) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy protein powder (pistachio ice cream) Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy protein powder (pistachio ice cream) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy protein powder (pistachio ice cream) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Big Joy protein powder (pistachio ice cream)
Big Joy protein powder (pistachio ice cream) — Frequently Asked Questions
How many calories and how much protein are in Big Joy pistachio ice cream protein powder?
Per 100 g, it provides 380 calories and 74 g of protein. It also contains 7 g of carbs, 6 g of fat, and 2 g of fiber.
Is Big Joy pistachio ice cream protein powder suitable for a keto diet?
It is listed as compatible with a ketovore diet and has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.