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Big Joy protein bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Big Joy protein bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 35%
Protein
32g
· 35%
Fat
12g
· 30%
Fiber
7g
Big Joy protein bar Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Magnesium
40mg · 10% DV
Big Joy protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy protein bar Fat Profile
SATURATED
5.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Big Joy protein bar
Big Joy protein bar — Frequently Asked Questions
How many calories and how much protein are in a Big Joy protein bar?
Big Joy protein bar provides 370 kcal and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 12 g of fat, and 7 g of fiber per 100 g.
Is Big Joy protein bar low glycemic and does it contain allergens?
Its glycemic index is 35. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.