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Big Joy Protein Calories
High protein, low carb, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Big Joy Protein Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
6g
· 6%
Protein
80g
· 86%
Fat
3g
· 8%
Fiber
0g
Big Joy Protein Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B6
0.3mg · 18% DV
B2
0.2mg · 15% DV
B1
0.1mg · 8% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
400mg · 40% DV
Magnesium
60mg · 14% DV
Potassium ⭐
400mg · 12% DV
Big Joy Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy Protein Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy Protein Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Big Joy Protein
Big Joy Protein — Frequently Asked Questions
How many calories and how much protein are in Big Joy Protein?
Big Joy Protein provides 370 calories and 80 g of protein per 100 g. It also contains 6 g of carbohydrates and 3 g of fat per 100 g.
Is Big Joy Protein suitable for vegetarians and people with dairy allergies?
Big Joy Protein is compatible with a vegetarian diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.