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Low GI
💪High Protein

Big Joy Iso Clear Whey Isolate Peach Iced Tea Calories

High-protein clear whey isolate

CALORIES

336kcal

GI

15low

POTASSIUM

190mg

FIBER

0g

Big Joy Iso Clear Whey Isolate Peach Iced Tea Nutrition Facts

Selected: 100 g

336

KCAL / 100G

Carbs

3g

· 4%

Protein

80g

· 95%

Fat

0.5g

· 1%

Fiber

0g

Big Joy Iso Clear Whey Isolate Peach Iced Tea Vitamins & Minerals

Vitamins

B2

0.45mg · 35% DV

B12

0.4µg · 17% DV

B6

0.08mg · 5% DV

B5

0.15mg · 3% DV

Minerals

Calcium

400mg · 40% DV

Phosphorus

260mg · 37% DV

Selenium

12µg · 22% DV

Magnesium

55mg · 13% DV

Big Joy Iso Clear Whey Isolate Peach Iced Tea Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Big Joy Iso Clear Whey Isolate Peach Iced Tea Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Big Joy Iso Clear Whey Isolate Peach Iced Tea Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Big Joy Iso Clear Whey Isolate Peach Iced Tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Big Joy Iso Clear Whey Isolate Peach Iced Tea Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Big Joy Iso Clear Whey Isolate Peach Iced Tea

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Big Joy Iso Clear Whey Isolate Peach Iced Tea — Frequently Asked Questions

How many calories are in Big Joy Iso Clear Whey Isolate Peach Iced Tea?

It provides 336 kcal per 100 g. The calories in one serving depend on the amount of powder used.

How much protein does Big Joy Iso Clear Whey Isolate contain?

It contains 80 g of protein per 100 g. This makes it a high-protein supplement option.

Is Big Joy Iso Clear Whey Isolate low in carbs?

Yes, it contains 3 g of carbohydrates per 100 g. Portion size should still be considered within your overall carbohydrate target.

Does Big Joy Iso Clear Whey Isolate contain fat?

It contains 0.5 g of fat per 100 g. Its fat content is very low.

Is Big Joy Iso Clear Whey Isolate suitable for a keto diet?

It is listed as keto-compatible. With 3 g of carbohydrates per 100 g, it should be portioned according to your daily carb allowance.

Is Big Joy Iso Clear Whey Isolate gluten-free?

It is listed as compatible with a gluten-free diet. However, it contains dairy.

Does Big Joy Iso Clear Whey Isolate contain milk?

Yes. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.

Does Big Joy Iso Clear Whey Isolate raise blood sugar quickly?

Its glycemic index is 15, which is low. Individual blood glucose responses can still vary with serving size and personal factors.

Does Big Joy Iso Clear Whey Isolate contain fiber?

It contains 0 g of fiber per 100 g. Fiber should be obtained from other foods in the diet.

Is Big Joy Iso Clear Whey Isolate suitable for vegetarians?

It is listed as suitable for vegetarian diets. Because it contains dairy, it is not suitable for vegan diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.