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High-protein whey isolate with iced tea peach flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Big Joy Iced Tea Peach Whey Isolate Protein Powder (30 g) has 900 calories. That works out to 3000 calories per 100 g. It contains 0 g of carbs, 25.3 g of protein, 0 g of fat and 0 g of fiber. Its 120 mg of Calcium covers 12% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 30 g
900
KCAL / 30G
Carbs
0g
· 0% DV
Protein
25.3g
· 51% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 900 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.11 g | 1% |
| Trans fat | 0.01 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 25.3 g | 51% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 900 kcal |
| 1 tablespoon (small) | 10 g | 300 kcal |
| 2 tablespoon (medium) | 20 g | 600 kcal |
| 1 ounce (medium) | 28.4 g | 851 kcal |
| 1 serving (large) | 45 g | 1350 kcal |
| 2 serving (double) | 60 g | 1800 kcal |
| 3 serving (triple) | 90 g | 2700 kcal |
| 100 g | 100 g | 3000 kcal |
Calculated from 3000 calories per 100 g.
Mix Big Joy Iced Tea Peach Whey Isolate Protein Powder with the liquid and serving amount stated on its package, then shake until smooth. Adding the powder to the liquid rather than the other way around can help prevent clumps.
The iced-tea flavor does not by itself mean Big Joy Iced Tea Peach Whey Isolate Protein Powder contains caffeine. A flavored protein drink is not brewed tea; check the product’s ingredient information for a definitive answer.
It is designed to have a peach iced-tea flavor, but it will not necessarily taste exactly like a brewed or bottled tea. Sweetness and flavor intensity can also change when you mix it with milk instead of water.
No, Big Joy Iced Tea Peach Whey Isolate Protein Powder is a protein supplement, not a complete meal. It does not provide the range of foods and nutrients you would get from a balanced meal.
Not automatically; whey isolate is more extensively filtered than many regular whey blends, while the best choice depends on what you want from a protein powder. This product also stands out for its peach iced-tea flavor.
Yes, you can drink Big Joy Iced Tea Peach Whey Isolate Protein Powder before a workout if it suits your routine. It is a convenient way to have protein, but it is not a pre-workout stimulant just because it has an iced-tea flavor.
Foam can form when air gets trapped as Big Joy Iced Tea Peach Whey Isolate Protein Powder is shaken, which is common with whey powders. Letting the drink stand briefly usually allows the bubbles to settle.
Yes, you can mix it with coffee, but hot liquid may make the powder clump or change its texture. For a smoother drink, first dissolve it in a little cool liquid, then add the coffee.
Yes, Big Joy Iced Tea Peach Whey Isolate Protein Powder can be added to baked recipes, but heat and the powder’s texture may affect the result. It is easier to blend into cold foods such as yogurt or smoothies.
Keep Big Joy Iced Tea Peach Whey Isolate Protein Powder tightly closed in a cool, dry place after opening. Keeping moisture out helps prevent clumping and preserves the powder’s quality.
Vitamins
B2
0.12mg · 9% DV
B12
0.15µg · 6% DV
Biotin
0.6µg · 2% DV
B6
0.02mg · 1% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
81mg · 12% DV
Selenium
3.6µg · 7% DV
Magnesium
17mg · 4% DV
Sodium
75mg · 3% DV
Potassium ⭐
54mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 900 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Big Joy Iced Tea Peach Whey Isolate Protein Powder is a mix-in drink powder made with whey isolate, a protein derived from milk, and flavoured to evoke peach iced tea. It is a flavoured protein supplement, not ready-to-drink iced tea.
Its peach-and-tea profile is refreshing when shaken with cold water, while milk gives it a creamier texture. It can be used after a workout, at breakfast, or blended into a smoothie—common convenient ways to add protein for busy routines. With 84.38 g of protein per 100 g, it is notably protein-dense. For a lighter drink, mix a serving with cold water rather than milk.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.11g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.