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🍫

●Low GI

💪High Protein

🌿High Fiber

Big Joy Classic Brownie Protein Bar Calories

Protein-rich brownie-flavoured bar

CALORIES

482kcal

35low

POTASSIUM

270mg

FIBER

13.33g

Big Joy Classic Brownie Protein Bar Nutrition Facts

Selected: 100 g

482

KCAL / 100G

Carbs

40g

· 33%

Protein

40g

· 33%

Fat

17.8g

· 34%

Fiber

13.3g

Big Joy Classic Brownie Protein Bar Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.25µg · 10% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

310mg · 44% DV

Calcium

260mg · 26% DV

Magnesium

105mg · 25% DV

Selenium

12µg · 22% DV

Big Joy Classic Brownie Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Big Joy Classic Brownie Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Big Joy Classic Brownie Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Big Joy Classic Brownie Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Big Joy Classic Brownie Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Big Joy Classic Brownie Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Big Joy Classic Brownie Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Big Joy Classic Brownie Protein Bar?

It provides 482 calories and 40 g of protein per 100 g. Per 100 g, it also contains 40 g of carbohydrates, 17.78 g of fat, and 13.33 g of fiber.

Is Big Joy Classic Brownie Protein Bar suitable for a low-glycemic diet?

Its glycemic index is 35, which is considered low. It contains gluten, dairy, and soy, and is compatible with vegetarian, omnivore, and flexitarian diets.

Have another question about Big Joy Classic Brownie Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.