🍲
Big Joy Chicken Protein Soup Calories
High-protein, low-fat, chicken soup
CALORIES
GI
POTASSIUM
FIBER
Big Joy Chicken Protein Soup Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
2.5g
· 15%
Protein
12g
· 72%
Fat
1g
· 13%
Fiber
0.5g
Big Joy Chicken Protein Soup Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
B5
0.3mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
60mg · 9% DV
Selenium
2µg · 4% DV
Potassium ⭐
120mg · 4% DV
Big Joy Chicken Protein Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy Chicken Protein Soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy Chicken Protein Soup Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy Chicken Protein Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Big Joy Chicken Protein Soup Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Big Joy Chicken Protein Soup
Big Joy Chicken Protein Soup — Frequently Asked Questions
How many calories and how much protein are in Big Joy Chicken Protein Soup?
Per 100 g, it contains 70 calories and 12 g of protein. It also provides 2.5 g carbs and 1 g fat.
Is Big Joy Chicken Protein Soup keto-friendly and gluten-free?
According to the listed diet compatibility, it is suitable for keto and gluten-free diets. It contains eggs as an allergen.
Have another question about Big Joy Chicken Protein Soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.