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Big Joy Apple Energy Gel Calories
Fast carbohydrate source
CALORIES
GI
POTASSIUM
FIBER
Big Joy Apple Energy Gel Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
63.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.3g
Big Joy Apple Energy Gel Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1.2mg · 1% DV
Minerals
Sodium
125mg · 5% DV
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Iodine
1µg · 1% DV
Big Joy Apple Energy Gel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy Apple Energy Gel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy Apple Energy Gel Contain Allergens?
No known major allergens
Which Diets Is Big Joy Apple Energy Gel Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy Apple Energy Gel Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Big Joy Apple Energy Gel
Big Joy Apple Energy Gel — Frequently Asked Questions
How many calories are in Big Joy Apple Energy Gel?
It provides 255 calories per 100 g. It is an energy-dense processed product.
Is Big Joy Apple Energy Gel high in carbs?
Yes, it contains 63.5 g of carbohydrates per 100 g. Its calories come mainly from carbs.
Does Big Joy Apple Energy Gel contain protein?
No, it contains 0 g of protein per 100 g. It is not a protein source.
Is there any fat in Big Joy Apple Energy Gel?
No, it contains 0 g of fat per 100 g. Its energy does not come from fat.
Is Big Joy Apple Energy Gel high in fiber?
No, it is low in fiber. It contains just 0.3 g of fiber per 100 g.
What is the glycemic index of Big Joy Apple Energy Gel?
Its glycemic index is 75. That indicates a high glycemic impact.
Is Big Joy Apple Energy Gel vegan?
Yes, it is suitable for a vegan diet. It is also compatible with vegetarian and flexitarian eating patterns.
Is Big Joy Apple Energy Gel gluten-free?
Yes, it is listed as gluten-free. That makes it suitable for gluten-free diets.
Is Big Joy Apple Energy Gel good for dieting?
That depends on your goal. It is high in carbs, has a glycemic index of 75, and is classified as ultra-processed, so portion awareness matters.
Is Big Joy Apple Energy Gel healthy?
Based on the provided facts, it is fat-free and protein-free, high in carbohydrates, and has a glycemic index of 75. It is also classified as ultra-processed, which is important to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.